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Progressive Complete Sleep 30s

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Everyone deserves quality sleep. Progressive® Complete Sleep™ is an advanced bi-layer caplet that helps you fall asleep faster and stay asleep longer. It is non-habit-forming, all natural and highly effective. So just relax, feel the calm and let the zzz’s take over until morning.

Each Complete Sleep™ caplet contains the following to help you have quality sleep:

  • Melatonin - helps reset the body's sleep-wake cycle
  • Skullcap, L-theanine and Chamomile - mild calmatives that promote a state of relaxation
  • Rhodiola- offers temporary relief of stress symptoms such as mental fatigue


  • Decreased cognitive function
  • Moodiness and irritability
  • Reduction in sports specific performance and recovery
  • Reduced decision-making function
  • Increased hunger and feeling susceptible to lack of appetite control
  • Difficulty with memory and short attention span
  1. Blend of premium herbals + 5 mg of melatonin
  2. Helps prevent and/or reduce the effects of jet lag
  3. Helps increase the total sleep time



Contains 1 Capsule
Medicinal Ingredients
Melatonin 5 mg
Skullcap extract (Scutellaria lateriflora L., Herb top) 62.5 mg
Rhodiola extract 10:1 (Rhodiola rosea L., Root) standardized to 1% salidroside and 2% rosavins 100 mg
Chamomile extract 4:1 (Matricaria recutita L., Flower) 5 mg
L-theanine 100 mg


Cellulose, Dicalcium Phosphate, Water-Soluble Cellulose, Vegetable Stearic Acid, Modified Cellulose Gum, Silica, Vegetable Magnesium Stearate, Sodium Copper Chlorophyllin, Hydroxypropyl Cellulose, Peppermint Oil.

Directions & Cautions


Helps reduce the time it takes to fall asleep and increase total sleep time in people suffering from sleep restriction/altered sleep schedule/fall asleep slowly or delayed sleep phase syndrome. Helps to prevent and/or reduce the effects of jet lag for people travelling by plane easterly across two or more time zones. Helps to temporarily promote relaxation.

Start with 1 caplet 30–60 minutes before bedtime. If needed, increase to a maximum of 2 caplets 30–60 minutes before bedtime. For optimal results, use for a minimum of 3–4 nights to help restore healthy sleep patterns. Do not drive or use machinery for 5 hours after taking Complete Sleep™. Consult a healthcare practitioner for use beyond 1 month.


Cautions & Warnings

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, steroids, hormone replacement therapy (HRT) or birth control pills; if you have one of the following conditions: cardiovascular, chronic kidney, immune system or liver disease, depression and/or related diseases, asthma, diabetes or hypoglycemia, hormonal or seizure disorders, or migraines. Consult a health care practitioner if symptoms persist or worsen or sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Do not use this product if you are pregnant or breastfeeding, if you have bipolar disorder or bipolar spectrum disorder or if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Hypersensitivity (e.g. allergy), mild gastrointestinal symptoms (nausea, vomiting, or cramping) rare allergic reactions, irritability or insomnia have been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.