Magnesium is useful for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity), treating muscle cramps, headaches, and insomnia. Health First Magnesium Citrate is made with 100% citrate source magnesium for superior absorption.
Free from artificial colours, artificial flavours , corn, gluten, wheat, lactose, dairy, preservatives, soy, added sugar, yeast and GMO materials.
Medicinal Ingredients (Each Capsule Contains)
Capsule shell (gelatin and purified water)
Directions & Cautions
Adults (19 years and older): Take three capsules daily or as directed by a health professional.
Cautions & Warnings
Consult your health care practitioner prior to use if you are pregnant or breastfeeding. Some people may experience gastrointestinal disturbances such as diarrhea.
Keep out of the reach of children. Do not use if under cap safety seal is broken.
As with any natural health product, you should consult a healthcare practitioner on the use of this product.