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Health First Vitamin B-50 Complex 240s

The family of B vitamins is a group of vitamins that are critical for energy production and for helping the body deal with stress. Supplementing with B vitamins is especially important for the elderly, as these nutrients are not as easily absorbed, as we grow older. A vitamin B complex supplement is the optimum way to take B vitamins: the B vitamins interact synergistically as a team and should be taken together for better results.

Health First’s Vitamin B-50 Complex is a superior formula in an easy-to-swallow capsule. It contains Lipotropic Factors Choline Bitartrate, Inositol & DL Methionine.

Free from: artificial flavours, artificial colours, gluten, wheat, lactose, dairy, preservatives, soy, added sugar, yeast, and GMO materials.



Vitamin B1 (thiamine mononitrate) 50 mg
Vitamin B2 (riboflavin) 50 mg
Vitamin B6 (pyridoxine hydrochloride) 50 mg
Niacinamide 50 mg 
D-Pantothenic Acid (calcium pantothenate) 50 mg 
Vitamin B12 (cyanocobalamin) 50 mcg
Biotin 50 mcg
Folic Acid  1 mg 
Choline Bitartrate 50 mg
Inositol 50 mg
DL Methionine 50 mg
Para Aminobenzoic Acid 50 mg 


Colloidal silicon dioxide, magnesium stearate and capsule shell (from bovine gelatin and purified water).

Directions & Cautions


Adults (19 years and older): Take 1 capsule daily with meals or as directed by health care practitioner.

Cautions & Warnings

Consult your health care practitioner prior to use if you are pregnant or breastfeeding.

Keep out of the reach of children. Do not use if under cap safety seal is broken.