Your Cart is Empty
Bob`s Red Mill Wheat Bran 227g
$2.99
Wheat Bran is the outer layer of the wheat kernel and a good source of dietary fiber, particularly insoluble fiber. Enjoy its nutty flavour in baked goods like muffins, quick breads or cookies, or sprinkle over casseroles and cobblers before baking.
Description
Benefits & Features
- Non-GMO
- Kosher
To make this wheat bran, the milling process gently separates the protective outer layer of the wheat berry from the endosperm and oil-rich germ. The resulting wheat bran boasts a good fiber content (5 grams per 1/4 cup serving) that also acts as a prebiotic, which may promote healthy gut bacteria and slow digestion, thus guarding against constipation. Some studies indicate that wheat bran fiber may also slow fermentation in the gut, allowing short chain fatty acids to move throughout the colon.
Add wheat bran before cooking to hot cereals, baked goods, casseroles and more. To preserve freshness, store in the refrigerator or a vacuum-sealed container.
Ingredients
Wheat Bran.
Nutrition Facts
| Serving Size: 1/4 cup (13 g) |
|
| Calories | 45 |
| Fat | 0 g |
| Saturated | 0 g |
| + Trans | 0 g |
| Carbohydrate | 9 g |
| Fibre | 5 g |
| Sugars | 0 g |
| Protein | 2 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
Disclaimer
Actual product packaging and materials may contain different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please note that the product details shared on our website are intended solely for informational purposes and do not cover all possible uses, directions, precautions, or adverse effects. To determine the suitability of any product for your specific needs, thoroughly review the information provided by the manufacturer on their website or consult with your healthcare professional before use. Fiddleheads does not provide professional medical advice. Our website is intended for informational purposes and product inquiries. It is not a substitute for professional medical advice, diagnosis or treatment.