CanPrev’s Melatonin is a sustained-release formula, offering 6-8 hours of continuous sleep support so you can wake up feeling refreshed and ready to take on the day.
For optimal health, adults require a consistent 7-9 hours of restful sleep per night, a process significantly influenced by a crucial hormone known as melatonin. Our bodies naturally produce melatonin at night, playing an essential role in regulating our circadian rhythm. This 24-hour internal clock guides our sleep-wake cycle, adjusting based on environmental light cues. As daylight fades, melatonin production increases, signaling it's time to sleep. Conversely, as morning light appears, melatonin levels drop, helping us wake up.
However, modern lifestyles can disrupt our natural sleep patterns. Factors such as working night shifts, extensive travel across time zones, stress, excessive pre-sleep screen exposure, or inconsistent sleeping habits can offset our circadian rhythm. Incorporating a melatonin supplement can significantly enhance sleep quality, facilitate quicker adjustment to new time zones, and support individuals with non-traditional work hours or fluctuating sleep schedules in achieving better rest.
Each capsule contains: | |
Melatonin (N-acetyl-5-methoxytryptamine) |
3 mg |
Vegetable capsule, microcrystalline cellulose, vegetable-grade magnesium stearate, silicon dioxide.
Magnesium Liposomal Helps to maintain the body's ability to metabolize nutrients. Helps to maintain proper muscle function, including the heart muscle, and helps in the development and maintenance of bones and teeth. Provides electrolytes for the maintenance of good health.
Adults: Take two (2) capsules one (1) time per day at or before bedtime, or as directed by a healthcare practitioner.
As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you are taking blood pressure or sedative/hypnotic medications or if you have diabetes, hormonal disorder, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression, and/or hypertension. Consult a healthcare practitioner If symptoms persist continuously for more than 4 weeks (chronic insomnia). Do not use if seal is broken. Keep out of reach of children.
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