


This organic soup has the rich flavour of lentils and black beans. Fire-roasted red peppers and vine-ripened tomatoes round out the flavour of this plant based soup.
Certified Organic and made with non-GMO ingredients, this vegetable soup contains 14 grams of protein per can, is a good source of fiber and is made with no MSG, high fructose corn syrup or artificial colours.
Packaging may vary
Water, Green Lentils*, Onions*, Diced Tomatoes (Tomatoes*, Tomato Juice*, Citric Acid)*, Roasted Red Peppers*, Celery*, Corn*, Tomato Puree (Water, Tomato Paste*)*, Black Beans*, Cornstarch*, Sea Salt, Garlic*, Cane Sugar*, Apple Cider Vinegar*, Cumin*, Chile Pepper*, Salt, Black Pepper*.
*Organic.
| Serving Size: 1 cup (250 mL) | |
| Per Serving | |
| Calories | 150 |
| Fat | 1 g |
| Saturated | 0.3 g |
| + Trans | 0 g |
| Carbohydrate | 29 g |
| Fibre | 5 g |
| Sugars | 4 g |
| Protein | 14 g |
| Cholesterol | 0 mg |
| Sodium | 680 mg |