La Luna Daybreak Light Therapy Lamp

The light therapy lamp, also called phototherapy, allows to compensate for the lack of light and to find vitality and morale.

Description
Benefits & Features
  • Enhance mood
  • Improve sleep quality
  • Combat jet lag
  • Healthy skin

2 different types of light: The Cool white light has a positive influence on our feeling of well-being, but also on our level of concentration and motivation. The warm white light evokes natural light and will produce a warm atmosphere.

Light therapy consists of exposing your body every day, preferably in the morning, for 30 minutes, to a light therapy lamp that diffuses a light of 2500 lux and more. This artificial light imitates the light of the sun to treat the problems caused by the lack of luminosity, i.e. the disorders associated with the disturbances of the internal biological clock. It blocks melatonin, a hormone that triggers sleep, which is secreted abnormally during the day due to lack of exposure to light. And it increases the level of dopamine and serotonin, an “anti-stress” energy hormone.

DetailsDirections & Cautions