Vitamin D3 & K2 help in the absorption and intake of calcium and phosphorous. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise may reduce the risk of developing osteoporosis.
Vitamin K2 (natto derived Menaquinone 7)
|
120 mcg | |
Vitamin D3 (Vitamin D)
|
1000mcg |
Adults take 1 to 2 capsules per day