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Bob`s Red Mill Steel Cut Oats 680g
$6.79
Steel cut oatmeal is made from whole oat groats that have been cut into neat little pieces on a steel buhr mill. Bob's uses high-protein, whole grain oats that have been lightly toasted.
Description
Benefits & Features
- Whole Grain
- Non-GMO
- Kosher
Also known as Irish oats or pinhead oats, steel cut oats have a firmer “bite” than traditional rolled oats, and can also be used in savory dishes like risotto. Steel cut oats may be trendy now, but they’ve always been a customer favourite at the mill. Stir up a bowl and you’ll see why: they’re easy to make, can be flavoured any way you like, and they have a distinctive texture that wins over even non-oatmeal eaters.
Oats are also incredibly nutritious—they’re a good source of fiber and protein and low in saturated fat. Steel cut oats make an especially filling breakfast and a great start to your day. Just don’t forget to set aside 10-20 minutes to cook it!
Ingredients
Whole Grain Oats.
Nutrition Facts
| Serving Size: 1/2 cup (44 g) |
|
| Calories | 170 |
| Fat | 3 g |
| Saturated | 1 g |
| + Trans | 0 g |
| Carbohydrate | 31 g |
| Fibre | 5 g |
| Sugars | 1 g |
| Protein | 5 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
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