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Bob's Red Mill Grain-Free Cassava Flour 567g

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Made from the whole root of the cassava plant, this cassava flour has a mild flavour and fine texture that is perfect for gluten free cooking and baking. Non-GMO verified!

Description

Benefits & Features
  • Paleo Friendly
  • Gluten Free
  • Non-GMO
  • Kosher
  • Vegan

Cassava flour’s neutral flavour and fine, light texture make it an excellent choice for sweet and savoury baked good recipes. You can also use it to bread meat and seafood, and to replace breadcrumbs in meatballs and veggie burgers.

To dive into what cassava flour is, it’s similar to tapioca starch. Like its cousin, tapioca starch, cassava flour is created from the cassava root, a longtime staple crop in South America, Asia and Africa. Try your hand at a recipe for cassava bread--also known as casabe, an ancient food of the Caribbean. Like almond flour and coconut flour, cassava flour is not a one-to-one replacement for wheat flours. Instead, it is better used in recipes that have specially been created for gluten free flours, rather than wheat flour.

Ingredients

Cassava.

Nutrition Facts

Serving Size:  1/4 cup (35 g)

Calories 130
Fat 0 g
      Saturated 0 g
      + Trans 0 g
Carbohydrate 31 g
      Fibre 2  g
      Sugars 0 g
Protein 0 g
Cholesterol 0 mg
Sodium 0 mg

 

 

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