FREE Shipping on Local Orders: Find out more here.

Menu
  • Supplements
    • Shop All Supplements
    • Vitamins A-K
    • Multivitamins
    • Calcium & Minerals
    • Child & Teen Supplements
    • Cold & Flu
    • Digestion
    • Heart Health
    • Herbals & Tinctures
    • Immune Support Supplements
    • Men's Health
    • Omega Fatty Acids
    • Pet Products
    • Protein Supplements
    • Skin, Hair & Nails
    • Stress, Sleep & Mood
    • Superfoods
    • Weight Management
    • Women's Health
  • Beauty & Skin Care
    • Body Moisturizers & Skin Treatments
    • Castor Oil
    • Facial Skincare
    • Hair Care
    • Men’s Products
    • Sun Care
  • Food & Snacks
    • Baking Supplies
    • Bars, Cookies & Desserts
    • Beverages
    • Coffee & Tea
    • Chocolate, Candy & Gum
    • Honey & Sweeteners
    • Oils & Vinegars
    • Pasta, Grains & Bread
    • Soups, Meals & Sides
    • Snacks, Crackers & Chips
    • Salts, Spices & Herbs
  • Sports Nutrition
    • Protein Powders
    • Pre & Post-Workout
    • Electrolytes
  • Brands
    • Brands(A-B)
    • Brands(C-F)
    • Brands(G-K)
    • Brands(L-N)
    • Brands(O-R)
    • Brands(S-U)
    • Brands(V-Z)
  • Login
Fiddleheads Health and Nutrition
0

FREE Shipping on Local Orders: Find out more here.

    • Login
    0

    Your Cart is Empty

    Continue Shopping
      • $0.00 Subtotal
      • Taxes and shipping calculated at checkout

      Fiddleheads Health and Nutrition
      • Supplements
        • Shop All Supplements
        • Vitamins A-K
        • Multivitamins
        • Calcium & Minerals
        • Child & Teen Supplements
        • Cold & Flu
        • Digestion
        • Heart Health
        • Herbals & Tinctures
        • Immune Support Supplements
        • Men's Health
        • Omega Fatty Acids
        • Pet Products
        • Protein Supplements
        • Skin, Hair & Nails
        • Stress, Sleep & Mood
        • Superfoods
        • Weight Management
        • Women's Health
      • Beauty & Skin Care
        • Body Moisturizers & Skin Treatments
        • Castor Oil
        • Facial Skincare
        • Hair Care
        • Men’s Products
        • Sun Care
      • Food & Snacks
        • Baking Supplies
        • Bars, Cookies & Desserts
        • Beverages
        • Coffee & Tea
        • Chocolate, Candy & Gum
        • Honey & Sweeteners
        • Oils & Vinegars
        • Pasta, Grains & Bread
        • Soups, Meals & Sides
        • Snacks, Crackers & Chips
        • Salts, Spices & Herbs
      • Sports Nutrition
        • Protein Powders
        • Pre & Post-Workout
        • Electrolytes
      • Brands
        • Brands(A-B)
        • Brands(C-F)
        • Brands(G-K)
        • Brands(L-N)
        • Brands(O-R)
        • Brands(S-U)
        • Brands(V-Z)

        Shop Our Top Brands

        Shop Health First Products

        Family First Vitamin C Chewable Tablets - Strawberry 150s
        Family First Vitamin C Chewable Tablets - Strawberry 150s back-to-schoolbest-selling-collectionbrandsbrandsg-ichild-and-teen-supplements-1health-firsthealth-first-productssingle-vitamins-a-zvitamin-a-z-supplementsvitamin-c
        Family First Vitamin C Chewable Tablets - Strawberry 150s Health First $25.99
        Family First Vitamin D3 Chewables 180s | Health First
        Family First Vitamin D3 Chewables 180s | Health First best-selling-collectionbrandsbrandsg-ichild-and-teen-supplementshealth-firsthealth-first-productsout-of-stock-itemsvitamin-d-1vitamins-supplements
        Sold out
        Family First Vitamin D3 Chewables 180s | Health First Health First
        Sold out
        Family First Zinc Plus Copper 150s | Health First
        Family First Zinc Plus Copper 150s | Health First best-selling-collectionbrandsbrandsg-icalcium-mineralschild-and-teen-supplements-1health-firsthealth-first-productsimmune-healthimmune-support-supplements-1mineral-supplementsmineral-supplements-1vitamin-a-z-supplementszinc-1
        Family First Zinc Plus Copper 150s | Health First Health First $25.99

        Shop By Category

        Brands(A-B)
        Brands(A-B) Brands(A-B)
        CanPrev Magnesium Bis-Glycinate 200 Gentle 240s
        Brands(C-F) Brands(C-F)
        Brands(G-K)
        Brands(G-K) Brands(G-K)
        Brands(L-N)
        Brands(L-N) Brands(L-N)
        Brands(O-R)
        Brands(O-R) Brands(O-R)
        Brands(S-U)
        Brands(S-U) Brands(S-U)
        Brands(V-Z)
        Brands(V-Z) Brands(V-Z)
        NOW BetterStevia Peppermint Cookie Liquid Sweetener 59mL
        NOW BetterStevia Peppermint Cookie Liquid Sweetener 59mL baking-ingredientsbaking-suppliesbest-selling-collectionbrandsbrandsl-n-6dairy-freegluten-freealternative-sweetenersketogenickoshernon-gmonowplant-basedstevia-sugar-substitutesvegan
        NOW BetterStevia Peppermint Cookie Liquid Sweetener 59mL NOW $17.49
        MadeGood Chocolate Chip Soft Baked Mini Cookies 5x24g
        MadeGood Chocolate Chip Soft Baked Mini Cookies 5x24g barsbest-selling-collectionbrandsbrandsl-n-6cookiesdairy-freefood-snacksgluten-freesnackskoshermade-goodnon-gmoorganicout-of-stock-itemsplant-basedshop-canadianchips-snacksvegan
        Sold out
        MadeGood Chocolate Chip Soft Baked Mini Cookies 5x24g Made Good
        Sold out
        MadeGood Chocolate Banana Soft Baked Mini Cookies 5x24g
        MadeGood Chocolate Banana Soft Baked Mini Cookies 5x24g barsbest-selling-collectionbrandsbrandsl-n-6cookiesdairy-freefood-snacksgluten-freesnackskoshermade-goodnon-gmoorganicout-of-stock-itemsplant-basedshop-canadianchips-snacksvegan
        Sold out
        MadeGood Chocolate Banana Soft Baked Mini Cookies 5x24g Made Good
        Sold out
        MadeGood Red Velvet Soft Baked Mini Cookies 5x24g
        MadeGood Red Velvet Soft Baked Mini Cookies 5x24g barsbest-selling-collectionbrandsbrandsl-n-6cookiesdairy-freefood-snacksgluten-freegrocerysnackskoshermade-goodnon-gmoorganicout-of-stock-itemsplant-basedshop-canadianvegan
        Sold out
        MadeGood Red Velvet Soft Baked Mini Cookies 5x24g Made Good
        Sold out
        Jason Soothing Aloe Vera Body Wash 887ml
        Jason Soothing Aloe Vera Body Wash 887ml best-selling-collectionbrandsbrandsg-ihealth-beautyjasonsoapsoap-2
        Jason Soothing Aloe Vera Body Wash 887ml Jason $20.99
        Health First Vitamin D3 Extra Strength 2500IU 180s
        Health First Vitamin D3 Extra Strength 2500IU 180s best-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productsimmune-healthimmune-support-supplementsimmune-support-supplements-1vitamin-a-z-supplementsvitamin-d-1vitamins-supplements
        Health First Vitamin D3 Extra Strength 2500IU 180s Health First $15.99
        Health First Vegan NAC 120s
        Health First Vegan NAC 120s allergy-support-supplements-1amino-acid-supplementsantioxidant-supplements-1best-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productsliver-support-supplements-1supplementsvitamins-supplements
        Health First Vegan NAC 120s Health First $27.99
        Health First Vision Supreme 100s
        Health First Vision Supreme 100s antioxidant-supplements-1best-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productssupplementsvision-support-supplementsvision-support-supplements-1vitamins-supplements
        Health First Vision Supreme 100s Health First $42.99
        Health First Prostate Protect 120s
        Health First Prostate Protect 120s best-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productsmens-supplementsmens-supplements-1mens-healthprostate-healthprostate-health-1
        Health First Prostate Protect 120s Health First $76.99
        Health First Melatonin Supreme Timed Release 120s
        Health First Melatonin Supreme Timed Release 120s best-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productssleep-support-supplements-1
        Health First Melatonin Supreme Timed Release 120s Health First $21.49
        Health First Magnesium Supreme Extra Strength 120s
        Health First Magnesium Supreme Extra Strength 120s best-selling-collectionbone-support-supplements-1brandsbrandsg-icalcium-mineralshealth-firsthealth-first-productsmagnesiummagnesium-1mineral-supplementssleep-support-supplements-1
        Health First Magnesium Supreme Extra Strength 120s Health First $38.99
        Health First Vitamin K2 180s
        Health First Vitamin K2 180s best-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productsvitamin-a-z-supplements
        Health First Vitamin K2 180s Health First $46.99
        Health First Prostate Protect 60s
        Health First Prostate Protect 60s best-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productsmens-supplementsmens-supplements-1mens-healthout-of-stock-itemsprostate-healthprostate-health-1
        Sold out
        Health First Prostate Protect 60s Health First
        Sold out
        Health First Organic Maca Root 180s
        Health First Organic Maca Root 180s best-selling-collectionbrandsbrandsg-ienergyhealth-firsthealth-first-productsherbal-supplements-1hormonal-supportmacamens-healthmenopause-supportsexual-wellnessstress-and-mood-support-supplementssuperfood-and-fermented-supplementsvitamins-supplementswomens-supplementswomens-health
        Health First Organic Maca Root 180s Health First $35.99
        Health First Respir-First 500ml
        Health First Respir-First 500ml allergy-support-supplementsallergy-reliefallergy-support-supplements-1best-selling-collectionbrandsbrandsg-icold-fluhealth-firsthealth-first-productsherbal-supplements-1respiratory-health
        Health First Respir-First 500ml Health First $23.99
        Health First Cal-Mag Supreme 120s
        Health First Cal-Mag Supreme 120s august-2025-flyerbest-selling-collectionbone-support-supplementsbone-support-supplements-1brandsbrandsg-icalciumcalcium-mineralshealth-firsthealth-first-productsmineral-supplements-1
        Health First Cal-Mag Supreme 120s Health First $54.99
        Health First GTF Chromium with Cinnamon 200mcg 90s
        Health First GTF Chromium with Cinnamon 200mcg 90s best-selling-collectionblood-sugar-support-supplementsblood-sugar-support-supplements-1brandsbrandsg-ichromiumhealth-firsthealth-first-productsmineral-supplementsmineral-supplements-1supplementsvitamins-supplements
        Health First GTF Chromium with Cinnamon 200mcg 90s Health First $13.49
        Health First Omega First 120s
        Health First Omega First 120s anti-inflammatory-pain-jointsupport-supplementsbest-selling-collectionbrandsbrandsg-iefas-and-fish-oil-supplements-1health-firsthealth-first-productsinflammation
        Health First Omega First 120s Health First $44.99
        Health First MSM 1000mg 180s
        Health First MSM 1000mg 180s allergy-support-supplementsallergy-support-supplements-1anti-inflammatory-pain-jointsupport-supplementsanti-inflammatory-pain-joint-support-supplementsantioxidant-supplements-1best-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productsinflammationjoint-support
        Health First MSM 1000mg 180s Health First $25.99
        Health First Multi Iron Free Supreme 100s
        Health First Multi Iron Free Supreme 100s adult-multivitaminsbest-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productsmultivitamin-supplements-1multivitamin-supplements
        Health First Multi Iron Free Supreme 100s Health First $29.99
        Health First PrimeZyme 60s
        Health First PrimeZyme 60s best-selling-collectionbrandsbrandsg-idigestiondigestive-enzymesdigestive-supportdigestive-support-1enzymesenzymes-1health-firsthealth-first-products
        Health First PrimeZyme 60s Health First $18.99
        Health First Multi One Daily with Iron 100s
        Health First Multi One Daily with Iron 100s adult-multivitaminsbest-selling-collectionbrandsbrandsg-ihealth-firsthealth-first-productsmultivitamin-supplements-1multivitamin-supplements
        Health First Multi One Daily with Iron 100s Health First $32.99
        Health First Active Folate Supreme 100s
        Health First Active Folate Supreme 100s best-selling-collectionbrandsbrandsg-ifolic-acidhealth-firsthealth-first-productspre-post-natalvitamin-a-z-supplementsvitamin-b-b-complexvitamin-b-b-complexsvitamins-a-k
        Health First Active Folate Supreme 100s Health First $17.99
        Garden of Life Raw Organic Protein Powder - Unflavoured (No Stevia) 568g
        Garden of Life Raw Organic Protein Powder - Unflavoured (No Stevia) 568g best-selling-collectionbrandsbrandsg-igarden-of-lifeprotein-powdersprotein-supplementssports-nutrition
        Garden of Life Raw Organic Protein Powder - Unflavoured (No Stevia) 568g Garden of Life $56.99
        Garden of Life Raw Organic Protein Powder Vanilla 624g
        Garden of Life Raw Organic Protein Powder Vanilla 624g best-selling-collectionbrandsbrandsg-igarden-of-lifeout-of-stock-itemsprotein-powdersprotein-supplementsprotein-supplements-1sports-nutrition
        Sold out
        Garden of Life Raw Organic Protein Powder Vanilla 624g Garden of Life
        Sold out
        Garden of Life All-In-One Nutritional Shake Vanilla 969g
        Garden of Life All-In-One Nutritional Shake Vanilla 969g best-selling-collectionbrandsbrandsg-igarden-of-lifeorganicprotein-powdersprotein-supplementssports-nutrition
        Garden of Life All-In-One Nutritional Shake Vanilla 969g Garden of Life $67.99
        Garden of Life Raw Protein & Greens Vanilla 548g
        Garden of Life Raw Protein & Greens Vanilla 548g best-selling-collectionbrandsbrandsg-ifitness-proteingarden-of-lifeplant-based-proteinprotein-powdersprotein-supplementsprotein-supplements-1sports-nutrition
        Garden of Life Raw Protein & Greens Vanilla 548g Garden of Life $53.79
        CanPrev Vitamin A Drops 15mL
        CanPrev Vitamin A Drops 15mL best-selling-collectionbrandsbrandsc-fcanprevout-of-stock-itemsshop-canadiantop-vitaminssingle-vitamins-a-zvitamin-a-z-supplementsvitamin-a-2vitamins-a-k
        Sold out
        CanPrev Vitamin A Drops 15mL CanPrev
        Sold out
        CanPrev L-Tyrosine Vegan Amino Acid 220g
        CanPrev L-Tyrosine Vegan Amino Acid 220g amino-acid-supplementsbest-selling-collectionbrain-and-mind-supplements-1brandsbrandsc-fcanprevfitness-proteinshop-canadiansupplementsvitamins-supplements
        CanPrev L-Tyrosine Vegan Amino Acid 220g CanPrev $36.99
        CanPrev Magnesium Bis·Glycinate 50 Chewable, Tropical Pineapple 120s
        CanPrev Magnesium Bis·Glycinate 50 Chewable, Tropical Pineapple 120s back-to-school-1best-selling-collectionbrandsbrandsc-fcalcium-mineralscanprevchild-and-teen-supplementschild-and-teen-supplements-1magnesiummagnesium-1mineral-supplementsmineral-supplements-1shop-canadiansupplements
        CanPrev Magnesium Bis·Glycinate 50 Chewable, Tropical Pineapple 120s CanPrev $27.99
        Dr Bronner's Magic Balm Arnica Menthol 57g
        Dr Bronner's Magic Balm Arnica Menthol 57g anti-inflammatory-pain-joint-support-supplementsbest-selling-collectionbody-lotions-creamsbody-moisturizers-skin-treatmentsbrandsbrandsc-fdr-bronnersmens-productstherapeutic-creams
        Dr Bronner's Magic Balm Arnica Menthol 57g Dr Bronner's $17.99
        Dr Bronner's Magic Balm Unscented 57g
        Dr Bronner's Magic Balm Unscented 57g beauty-skincarebest-selling-collectionbody-lotions-creamsbody-moisturizers-skin-treatmentsbrandsbrandsc-fdr-bronnersmens-productstherapeutic-creamstherapeutic-creams-1
        Dr Bronner's Magic Balm Unscented 57g Dr Bronner's $14.99
        Dr Bronner's Bar Soap Eucalyptus 140g
        Dr Bronner's Bar Soap Eucalyptus 140g beauty-skincarebest-selling-collectionbrandsbrandsc-fdr-bronnershealth-beautymens-productssoapsoap-2
        Dr Bronner's Bar Soap Eucalyptus 140g Dr Bronner's $7.29
        Dr Bronner's Bar Soap Almond 140g
        Dr Bronner's Bar Soap Almond 140g beauty-skincarebest-selling-collectionbrandsbrandsc-fdr-bronnershealth-beautymens-productssoapsoap-2
        Dr Bronner's Bar Soap Almond 140g Dr Bronner's $7.29
        Dr Bronner's Castile Soap Rose 944ml
        Dr Bronner's Castile Soap Rose 944ml best-selling-collectionbrandsbrandsc-fdr-bronnershealth-beautyout-of-stock-itemssoapsoap-2
        Sold out
        Dr Bronner's Castile Soap Rose 944ml Dr Bronner's
        Sold out
        Dr Bronner's Castile Soap Tea Tree 473ml
        Dr Bronner's Castile Soap Tea Tree 473ml beauty-skincarebest-selling-collectionbrandsbrandsc-fdr-bronnershealth-beautymens-productssoapsoap-2
        Dr Bronner's Castile Soap Tea Tree 473ml Dr Bronner's $16.99
        Dr Bronner's Bar Soap Citrus 140g
        Dr Bronner's Bar Soap Citrus 140g beauty-skincarebest-selling-collectionbrandsbrandsc-fdr-bronnershealth-beautymens-productssoapsoap-2
        Dr Bronner's Bar Soap Citrus 140g Dr Bronner's $7.29
        CanPrev Detox-Pro Formula 90s
        CanPrev Detox-Pro Formula 90s best-selling-collectionbrandsbrandsc-fcanprevcanprev-promocleanses-1cleansingfhxa-detox-cleansecleansesdigestiondigestive-support-1shop-canadian
        CanPrev Detox-Pro Formula 90s CanPrev $37.99
        CanPrev D3 & K2 Drops – MCT base 15mL
        CanPrev D3 & K2 Drops – MCT base 15mL best-selling-collectionbrandsbrandsc-fcanprevwhats-newshop-canadiantop-vitaminssingle-vitamins-a-zvitamin-a-z-supplementsvitamin-d-1vitamin-d-k
        Sale
        CanPrev D3 & K2 Drops – MCT base 15mL CanPrev $19.99 $23.49
        3 Brains The Gut-Brain Strain Probiotic 60s
        3 Brains The Gut-Brain Strain Probiotic 60s 3-brainsbest-selling-collectionbrain-and-mind-supplementsbrandsbrandsa-cdigestiondigestive-support-1pre-probioticspre-probiotics-1probioticssupplementsvitamins-supplements
        3 Brains The Gut-Brain Strain Probiotic 60s 3 Brains $41.29
        3 Brains Memory Boost 120s
        3 Brains Memory Boost 120s 3-brainsbest-selling-collectionbrain-and-mind-supplementsbrain-and-mind-supplements-1brandsbrandsa-csupplementsvitamins-supplements
        3 Brains Memory Boost 120s 3 Brains $34.99
        CanPrev Resvera-Pro 60s
        CanPrev Resvera-Pro 60s anti-aging-supplementsanti-inflammatory-pain-jointsupport-supplementsantioxidant-supplements-1antioxidant-supplementsbest-selling-collectionbrandsbrandsc-fcanprevheart-support-supplements-1shop-canadiansupplementsvitamins-supplements
        CanPrev Resvera-Pro 60s CanPrev $48.99
        CanPrev Mind-Pro Formula 120s
        CanPrev Mind-Pro Formula 120s best-selling-collectionbrain-and-mind-supplementsbrain-and-mind-supplements-1brandsbrandsc-fcanprevherbal-supplements-1shop-canadian
        CanPrev Mind-Pro Formula 120s CanPrev $56.99
        CanPrev Collagen Bone Powder 213g
        CanPrev Collagen Bone Powder 213g best-selling-collectionbone-support-supplementsbone-support-supplements-1brandsbrandsc-fcanprevcollagen-supplementscollagen-supplements-1protein-supplements-1shop-canadianbeauty-supplements
        CanPrev Collagen Bone Powder 213g CanPrev $42.99
        CanPrev Adrenal Chill 90s
        CanPrev Adrenal Chill 90s august-2025-flyerbest-selling-collectionbrandsbrandsc-fcanadian-brands-on-salecanprevcanprev-promoshop-canadianstress-and-mood-support-supplements-1stress-and-mood-support-supplementsadrenal-healththyroid-and-adrenal-support-supplements-1womens-supplements
        CanPrev Adrenal Chill 90s CanPrev $31.49
        BioSil Choline-Stabilized Orthosilicic Acid Hair, Skin & Nails 46s
        BioSil Choline-Stabilized Orthosilicic Acid Hair, Skin & Nails 46s anti-aging-supplementsanti-agingbeauty-skincarebeauty-supplements-1best-selling-collectionbiosilbone-support-supplements-1brandsbrandsa-ccanadian-brands-on-salecollagen-supplementscollagen-supplements-1hair-supplementsout-of-stock-itemssilicabeauty-supplementsskin-hair-nailssupplements
        Sold out
        BioSil Choline-Stabilized Orthosilicic Acid Hair, Skin & Nails 46s BioSil
        Sold out
        CanPrev Slim-Pro Formula 90s
        CanPrev Slim-Pro Formula 90s best-selling-collectionblood-sugar-support-supplementsblood-sugar-support-supplements-1brandsbrandsc-fcanprevshop-canadianweight-loss-supplementsweight-loss-supplements-1weight-managementweight-management-1
        CanPrev Slim-Pro Formula 90s CanPrev $37.99
        CanPrev K2 Drops 15mL
        CanPrev K2 Drops 15mL best-selling-collectionbrandsbrandsc-fcanprevshop-canadiansingle-vitamins-a-zvitamin-a-z-supplementsvitamin-kvitamin-k-1
        CanPrev K2 Drops 15mL CanPrev $26.99
        Load More Products

        Subscribe

        Sign up to get the latest on sales, new releases and more …

        About
        • Contact Us

        • Shipping & Returns

        • Terms and Conditions

        Store Hours

        Monday - Friday 9am - 8pm

        Saturday 9am - 6pm

        Sunday 11am -5pm

        Store Locations

        Fiddleheads Waterloo Bridgeport Rd

        Fiddleheads Waterloo The Boardwalk

        Fiddleheads Kitchener Highland Rd

        Fiddleheads Kitchener Bruce St

        Fiddleheads Cambridge Hespeler Rd

        © 2026 Fiddleheads Health and Nutrition. Powered by Shopify

        American Express Diners Club Discover Google Pay JCB Mastercard PayPal Visa

        Sign up today for monthly flyer updates and smoothie bar news!