FREE Shipping on Local Orders: Find out more here.

Menu
  • Supplements
    • Shop All Supplements
    • Vitamins A-K
    • Multivitamins
    • Calcium & Minerals
    • Child & Teen Supplements
    • Cold & Flu
    • Digestion
    • Heart Health
    • Herbals & Tinctures
    • Immune Support Supplements
    • Men's Health
    • Omega Fatty Acids
    • Pet Products
    • Protein Supplements
    • Skin, Hair & Nails
    • Stress, Sleep & Mood
    • Superfoods
    • Weight Management
    • Women's Health
  • Beauty & Skin Care
    • Body Moisturizers & Skin Treatments
    • Castor Oil
    • Facial Skincare
    • Hair Care
    • Men’s Products
    • Sun Care
  • Food & Snacks
    • Baking Supplies
    • Bars, Cookies & Desserts
    • Beverages
    • Coffee & Tea
    • Chocolate, Candy & Gum
    • Honey & Sweeteners
    • Oils & Vinegars
    • Pasta, Grains & Bread
    • Soups, Meals & Sides
    • Snacks, Crackers & Chips
    • Salts, Spices & Herbs
  • Sports Nutrition
    • Protein Powders
    • Pre & Post-Workout
    • Electrolytes
  • Brands
    • Brands(A-B)
    • Brands(C-F)
    • Brands(G-K)
    • Brands(L-N)
    • Brands(O-R)
    • Brands(S-U)
    • Brands(V-Z)
  • Login
Fiddleheads Health and Nutrition
0

FREE Shipping on Local Orders: Find out more here.

    • Login
    0

    Your Cart is Empty

    Continue Shopping
      • $0.00 Subtotal
      • Taxes and shipping calculated at checkout

      Fiddleheads Health and Nutrition
      • Supplements
        • Shop All Supplements
        • Vitamins A-K
        • Multivitamins
        • Calcium & Minerals
        • Child & Teen Supplements
        • Cold & Flu
        • Digestion
        • Heart Health
        • Herbals & Tinctures
        • Immune Support Supplements
        • Men's Health
        • Omega Fatty Acids
        • Pet Products
        • Protein Supplements
        • Skin, Hair & Nails
        • Stress, Sleep & Mood
        • Superfoods
        • Weight Management
        • Women's Health
      • Beauty & Skin Care
        • Body Moisturizers & Skin Treatments
        • Castor Oil
        • Facial Skincare
        • Hair Care
        • Men’s Products
        • Sun Care
      • Food & Snacks
        • Baking Supplies
        • Bars, Cookies & Desserts
        • Beverages
        • Coffee & Tea
        • Chocolate, Candy & Gum
        • Honey & Sweeteners
        • Oils & Vinegars
        • Pasta, Grains & Bread
        • Soups, Meals & Sides
        • Snacks, Crackers & Chips
        • Salts, Spices & Herbs
      • Sports Nutrition
        • Protein Powders
        • Pre & Post-Workout
        • Electrolytes
      • Brands
        • Brands(A-B)
        • Brands(C-F)
        • Brands(G-K)
        • Brands(L-N)
        • Brands(O-R)
        • Brands(S-U)
        • Brands(V-Z)

        Shop Our Top Brands

        Shop Health First Products

        Family First Vitamin C Chewable Tablets - Strawberry 150s
        Family First Vitamin C Chewable Tablets - Strawberry 150s back-to-schoolbest-selling-collectionbrandsbrandsg-ichild-and-teen-supplements-1health-firsthealth-first-productswhats-newsingle-vitamins-a-zvitamin-a-z-supplementsvitamin-c
        Sale
        Family First Vitamin C Chewable Tablets - Strawberry 150s Health First $24.99 $25.99
        Family First Vitamin D3 Chewables 180s | Health First
        Family First Vitamin D3 Chewables 180s | Health First best-selling-collectionbrandsbrandsg-ichild-and-teen-supplementshealth-firsthealth-first-productsout-of-stock-itemsvitamin-d-1vitamins-supplements
        Sold out
        Family First Vitamin D3 Chewables 180s | Health First Health First
        Sold out
        Family First Zinc Plus Copper 150s | Health First
        Family First Zinc Plus Copper 150s | Health First best-selling-collectionbrandsbrandsg-icalcium-mineralschild-and-teen-supplements-1health-firsthealth-first-productsimmune-healthimmune-support-supplements-1mineral-supplementsmineral-supplements-1vitamin-a-z-supplementszinc-1
        Family First Zinc Plus Copper 150s | Health First Health First $25.99

        Shop By Category

        Brands(A-B)
        Brands(A-B) Brands(A-B)
        CanPrev Magnesium Bis-Glycinate 200 Gentle 240s
        Brands(C-F) Brands(C-F)
        Brands(G-K)
        Brands(G-K) Brands(G-K)
        Brands(L-N)
        Brands(L-N) Brands(L-N)
        Brands(O-R)
        Brands(O-R) Brands(O-R)
        Brands(S-U)
        Brands(S-U) Brands(S-U)
        Brands(V-Z)
        Brands(V-Z) Brands(V-Z)
        Aura Cacia Geranium Oil 15ml
        Aura Cacia Geranium Oil 15ml aromatherapyaura-caciabest-selling-collectionbrandsbrandsa-cessential-oilsessential-oils-1oils-1
        Aura Cacia Geranium Oil 15ml Aura Cacia $22.99
        Aura Cacia Citronella Oil 15ml
        Aura Cacia Citronella Oil 15ml aromatherapyaura-caciabest-selling-collectionbrandsbrandsa-cessential-oilsoils-1out-of-stock-items
        Sold out
        Aura Cacia Citronella Oil 15ml Aura Cacia
        Sold out
        Aura Cacia Bergamot Oil 15ml
        Aura Cacia Bergamot Oil 15ml aromatherapyaura-caciabest-selling-collectionbody-carebrandsbrandsa-cessential-oilscarrier-facial-oilsoils-1out-of-stock-items
        Sold out
        Aura Cacia Bergamot Oil 15ml Aura Cacia
        Sold out
        Aura Cacia Organic Shea Nut Oil 118ml
        Aura Cacia Organic Shea Nut Oil 118ml aromatherapyaura-caciabest-selling-collectionbrandsbrandsa-ccarrier-facial-oilsoils-1
        Aura Cacia Organic Shea Nut Oil 118ml Aura Cacia $14.99
        Follow Your Heart Original Vegenaise 473ml
        Follow Your Heart Original Vegenaise 473ml best-selling-collectionbrandsbrandsc-fsauces-condimentsdairy-freeearth-islandfood-snacksgluten-freegrocerynon-gmoout-of-stock-itemsplant-basedsauces-condiments-1vegan
        Sold out
        Follow Your Heart Original Vegenaise 473ml Earth Island
        Sold out
        Follow Your Heart Original Vegenaise 946ml
        Follow Your Heart Original Vegenaise 946ml best-selling-collectionbeveragesbrandsbrandsc-fdairy-freeearth-islandfood-snacksgluten-freekoshermilk-alternativesnon-gmoout-of-stock-itemsplant-basedvegan
        Sold out
        Follow Your Heart Original Vegenaise 946ml Earth Island
        Sold out
        Follow Your Heart Grapeseed Oil Vegenaise 473ml
        Follow Your Heart Grapeseed Oil Vegenaise 473ml best-selling-collectionbrandsbrandsc-fsauces-condimentsdairy-freeearth-islandfood-snacksgluten-freegrocerykoshernon-gmoout-of-stock-itemsplant-basedsauces-condiments-1vegan
        Sold out
        Follow Your Heart Grapeseed Oil Vegenaise 473ml Earth Island
        Sold out
        Follow Your Heart Soy-Free Vegenaise 473ml
        Follow Your Heart Soy-Free Vegenaise 473ml best-selling-collectionbeveragesbrandsbrandsc-fdairy-freeearth-islandfood-snacksgluten-freekoshermilk-alternativesnon-gmoout-of-stock-itemsplant-basedvegan
        Sold out
        Follow Your Heart Soy-Free Vegenaise 473ml Earth Island
        Sold out
        Edward & Sons Purple Rice & Black Sesame Rice Toast 65g
        Edward & Sons Purple Rice & Black Sesame Rice Toast 65g best-selling-collectionbrandsbrandsc-fcrackers-rice-cakesdairy-freeedward-sonsfood-snacksgluten-free-foodsgluten-freekoshernon-gmochips-snacksvegan
        Edward & Sons Purple Rice & Black Sesame Rice Toast 65g Edward & Sons $4.99
        Amy's Organic Cream of Tomato Soup 398ml
        Amy's Organic Cream of Tomato Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cfood-snacksgluten-freegrocerykoshernon-gmoorganicsoups-chilicanned-goods
        Amy's Organic Cream of Tomato Soup 398ml Amy's Kitchen $5.99
        Amy's Organic Lentil Soup 398ml
        Amy's Organic Lentil Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgluten-freegrocerykoshernon-gmoorganicplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Lentil Soup 398ml Amy's Kitchen $5.99
        Amy's No Chicken Noodle Soup 398ml
        Amy's No Chicken Noodle Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgrocerykosherplant-basedsoups-chilicanned-goodsvegan
        Amy's No Chicken Noodle Soup 398ml Amy's Kitchen $5.79
        Amy's Vegetable Barley Organic Soup 398ml
        Amy's Vegetable Barley Organic Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freekoshernon-gmoorganicplant-basedsoups-chilicanned-goodsvegan
        Amy's Vegetable Barley Organic Soup 398ml Amy's Kitchen $5.99
        Amy's Organic Alphabet Soup 398ml
        Amy's Organic Alphabet Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freekoshernon-gmoplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Alphabet Soup 398ml Amy's Kitchen $5.79
        Amy's Butternut Squash Soup 398ml
        Amy's Butternut Squash Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgrocerykoshernon-gmoout-of-stock-itemsplant-basedsoups-chilicanned-goodsvegan
        Sold out
        Amy's Butternut Squash Soup 398ml Amy's Kitchen
        Sold out
        Amy's Organic Lentil Vegetable Soup 398ml
        Amy's Organic Lentil Vegetable Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgluten-freegrocerykoshernon-gmoorganicplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Lentil Vegetable Soup 398ml Amy's Kitchen $5.99
        Amy's Organic Tomato Bisque 398ml
        Amy's Organic Tomato Bisque 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cfood-snacksgluten-freegrocerykosherorganicout-of-stock-itemssoups-chilicanned-goods
        Sold out
        Amy's Organic Tomato Bisque 398ml Amy's Kitchen
        Sold out
        Amy's Organic Chunky Vegetable Soup 398ml
        Amy's Organic Chunky Vegetable Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgluten-freegrocerykosherplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Chunky Vegetable Soup 398ml Amy's Kitchen $5.99
        Amy's Organic Fire Roasted Southwestern Vegetable Soup 398ml
        Amy's Organic Fire Roasted Southwestern Vegetable Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freegluten-freekoshernon-gmoorganicplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Fire Roasted Southwestern Vegetable Soup 398ml Amy's Kitchen $5.99
        Amy's Organic Lentil Vegetable Soup, Lower in Sodium 398ml
        Amy's Organic Lentil Vegetable Soup, Lower in Sodium 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgluten-freegrocerykosherplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Lentil Vegetable Soup, Lower in Sodium 398ml Amy's Kitchen $5.99
        Amy's Organic Lentil Soup, Lower in Sodium 398ml
        Amy's Organic Lentil Soup, Lower in Sodium 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cfood-snacksgluten-freegrocerykoshernon-gmoorganicplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Lentil Soup, Lower in Sodium 398ml Amy's Kitchen $5.99
        Amy's Organic Split Pea Soup, Lower in Sodium 398ml
        Amy's Organic Split Pea Soup, Lower in Sodium 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freegluten-freekosherorganicplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Split Pea Soup, Lower in Sodium 398ml Amy's Kitchen $5.99
        Amy's Organic Minestrone Soup, Lower in Sodium 398ml
        Amy's Organic Minestrone Soup, Lower in Sodium 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgrocerykoshernon-gmoorganicplant-basedsoups-chilicanned-goodsvegan
        Amy's Organic Minestrone Soup, Lower in Sodium 398ml Amy's Kitchen $5.99
        Amy's Organic Tomato Bisque, Lower in Sodium 398ml
        Amy's Organic Tomato Bisque, Lower in Sodium 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cgluten-freekosherout-of-stock-itemssoups-chilicanned-goods
        Sold out
        Amy's Organic Tomato Bisque, Lower in Sodium 398ml Amy's Kitchen
        Sold out
        Amy's Golden Lentil Soup 398ml
        Amy's Golden Lentil Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgluten-freegrocerykosherplant-basedsoups-chilicanned-goodsvegan
        Amy's Golden Lentil Soup 398ml Amy's Kitchen $5.79
        Amy's Organic Quinoa, Kale & Red Lentil Soup 398ml
        Amy's Organic Quinoa, Kale & Red Lentil Soup 398ml amys-kitchenbest-selling-collectionbrandsbrandsa-cdairy-freefood-snacksgluten-freegrocerykoshernon-gmoorganicplant-basedsoups-chilicanned-goods
        Amy's Organic Quinoa, Kale & Red Lentil Soup 398ml Amy's Kitchen $5.99
        Edward & Sons Unsalted Plain Brown Rice Snaps 100g
        Edward & Sons Unsalted Plain Brown Rice Snaps 100g best-selling-collectionbrandsbrandsc-fcrackers-rice-cakesdairy-freeedward-sonsfood-snacksgluten-free-foodsgluten-freekoshernon-gmowhats-neworganicchips-snacksvegan
        Sale
        Edward & Sons Unsalted Plain Brown Rice Snaps 100g Edward & Sons $5.29 $6.79
        Edward & Sons Organic Vegetable Brown Rice Snaps 100g
        Edward & Sons Organic Vegetable Brown Rice Snaps 100g best-selling-collectionbrandsbrandsc-fcrackers-rice-cakesedward-sonsfood-snacksgluten-freekoshernon-gmowhats-neworganicchips-snacks
        Sale
        Edward & Sons Organic Vegetable Brown Rice Snaps 100g Edward & Sons $5.29 $6.79
        Edward & Sons Black Sesame Brown Rice Snaps 100g
        Edward & Sons Black Sesame Brown Rice Snaps 100g best-selling-collectionbrandsbrandsc-fcrackers-rice-cakesdairy-freeedward-sonsfood-snacksgluten-free-foodsgluten-freekoshernon-gmowhats-newchips-snacksvegan
        Sale
        Edward & Sons Black Sesame Brown Rice Snaps 100g Edward & Sons $5.29 $6.99
        Bubbies Pickled Herring Fillets 320g
        Bubbies Pickled Herring Fillets 320g best-selling-collectionbrandsbrandsa-cbubbiesdairy-freefood-snacksgluten-freeout-of-stock-items
        Sold out
        Bubbies Pickled Herring Fillets 320g Bubbie's
        Sold out
        Bubbies Dill Pickles 1L
        Bubbies Dill Pickles 1L best-selling-collectionbrandsbrandsa-cbubbiesdairy-freefood-snacksgluten-freekoshernon-gmovegan
        Bubbies Dill Pickles 1L Bubbie's $13.49
        Bubbies Kosher Dill Relish 500ml
        Bubbies Kosher Dill Relish 500ml best-selling-collectionbrandsbrandsa-cbubbiesdairy-freefood-snacksgluten-freekoshernon-gmovegan
        Bubbies Kosher Dill Relish 500ml Bubbie's $8.49
        Bubbies Bread & Butter Pickles 1L
        Bubbies Bread & Butter Pickles 1L best-selling-collectionbrandsbrandsa-cbubbiesdairy-freefood-snacksgluten-freekoshernon-gmovegan
        Bubbies Bread & Butter Pickles 1L Bubbie's $12.49
        Bubbies Beet Horseradish 250ml
        Bubbies Beet Horseradish 250ml best-selling-collectionbrandsbrandsa-cbubbiesdairy-freefood-snacksgluten-freekoshernon-gmoout-of-stock-itemsvegan
        Sold out
        Bubbies Beet Horseradish 250ml Bubbie's
        Sold out
        Bubbies Prepared Horseradish 250ml
        Bubbies Prepared Horseradish 250ml best-selling-collectionbrandsbrandsa-cbubbiesdairy-freefood-snacksgluten-freekoshervegan
        Bubbies Prepared Horseradish 250ml Bubbie's $6.99
        Derma E Stem Cell Lifting Eye Treatment 14g
        Derma E Stem Cell Lifting Eye Treatment 14g best-selling-collectionbrandsbrandsc-fdermaeeye-creams-treatmentsfacial-care-1facial-carefacial-skincarehydration
        Derma E Stem Cell Lifting Eye Treatment 14g DermaE $35.99
        Derma E Vitamin E Lavender & Neroli Skin Smoothing Shea Body Lotion 227g
        Derma E Vitamin E Lavender & Neroli Skin Smoothing Shea Body Lotion 227g beauty-skincarebest-selling-collectionbody-carebody-lotions-creamsbody-moisturizers-skin-treatmentsbrandsbrandsc-fdermaehealth-beauty
        Derma E Vitamin E Lavender & Neroli Skin Smoothing Shea Body Lotion 227g DermaE $18.99
        Derma E Vitamin E Lavender & Neroli Skin Smoothing Shea Hand Cream 56g
        Derma E Vitamin E Lavender & Neroli Skin Smoothing Shea Hand Cream 56g beauty-skincarebest-selling-collectionbody-carebody-care-1body-lotions-creamsbody-moisturizers-skin-treatmentsbrandsbrandsc-fdermaepersonal-care
        Derma E Vitamin E Lavender & Neroli Skin Smoothing Shea Hand Cream 56g DermaE $12.99
        Derma E Vitamin E Fragrance-Free Sensitive Skin Shea Hand Repair Cream 56g
        Derma E Vitamin E Fragrance-Free Sensitive Skin Shea Hand Repair Cream 56g beauty-skincarebest-selling-collectionbody-carebody-lotions-creamsbody-moisturizers-skin-treatmentsbrandsbrandsc-fdermaehealth-beautyhydrationout-of-stock-itemspersonal-care
        Sold out
        Derma E Vitamin E Fragrance-Free Sensitive Skin Shea Hand Repair Cream 56g DermaE
        Sold out
        Derma E Rosehip & Almond Anti-Aging Shea Body Lotion 227g
        Derma E Rosehip & Almond Anti-Aging Shea Body Lotion 227g beauty-skincarebest-selling-collectionbody-carebody-care-1body-lotions-creamsbody-moisturizers-skin-treatmentsbrandsbrandsc-fdermaehydrationpersonal-care
        Derma E Rosehip & Almond Anti-Aging Shea Body Lotion 227g DermaE $18.99
        Derma E Jasmine & Vanilla Hydrating Shea Body Lotion 227g
        Derma E Jasmine & Vanilla Hydrating Shea Body Lotion 227g beauty-skincarebest-selling-collectionbody-carebody-care-1body-lotions-creamsbody-moisturizers-skin-treatmentsbrandsbrandsc-fdermaehydration
        Derma E Jasmine & Vanilla Hydrating Shea Body Lotion 227g DermaE $18.99
        Nature's Way Organic Virgin Coconut Oil 454g
        Nature's Way Organic Virgin Coconut Oil 454g best-selling-collectionbrandsbrandsl-n-6food-snacksgroceryoilsketogenicnatures-wayvinegarsoils-vinegar
        Nature's Way Organic Virgin Coconut Oil 454g Nature's Way $17.49
        Nature's Way Liquid Coconut Oil 600mL
        Nature's Way Liquid Coconut Oil 600mL best-selling-collectionbrandsbrandsl-n-6food-snacksgroceryoilsketo-supplementsketogenicmct-oilnatures-wayvinegarsoils-vinegar
        Nature's Way Liquid Coconut Oil 600mL Nature's Way $33.49
        Nature's Way Ashwaganda 60s
        Nature's Way Ashwaganda 60s ashwagandhabest-selling-collectionbrandsbrandsl-n-6energyherbal-supplements-1herbal-supplementsnatures-waystress-and-mood-support-supplementssupplementsvitamins-supplements
        Nature's Way Ashwaganda 60s Nature's Way $38.79
        Nature's Way DIM-Plus Diindolylmethane 60s
        Nature's Way DIM-Plus Diindolylmethane 60s best-selling-collectionbrandsbrandsl-n-6hormonal-supportmenopause-support-1natures-wayout-of-stock-itemswomens-supplementswomens-supplements-1womens-health
        Sold out
        Nature's Way DIM-Plus Diindolylmethane 60s Nature's Way
        Sold out
        Nature's Way Goldenseal Root 100s
        Nature's Way Goldenseal Root 100s best-selling-collectionbrandsbrandsl-n-6digestiondigestive-supportherbal-supplementsimmune-support-supplementsnatures-waysupplementsvitamins-supplements
        Nature's Way Goldenseal Root 100s Nature's Way $56.49
        Nature's Way Elderberry 100s
        Nature's Way Elderberry 100s best-selling-collectionbrandsbrandsl-n-6cold-fluelderberryherbal-supplementsimmune-healthimmune-support-supplementsnatures-waysupplementsvitamins-supplements
        Nature's Way Elderberry 100s Nature's Way $16.99
        Nature's Way Dandelion Root 180s (VALUE SIZE)
        Nature's Way Dandelion Root 180s (VALUE SIZE) best-selling-collectionbrandsbrandsl-n-6cleanses-1digestiondigestive-supportherbal-supplements-1herbal-supplementsnatures-waysupplementsvitamins-supplements
        Nature's Way Dandelion Root 180s (VALUE SIZE) Nature's Way $27.49
        Load More Products

        Subscribe

        Sign up to get the latest on sales, new releases and more …

        About
        • Contact Us

        • Shipping & Returns

        • Terms and Conditions

        Store Hours

        Monday - Friday 9am - 8pm

        Saturday 9am - 6pm

        Sunday 11am -5pm

        Store Locations

        Fiddleheads Waterloo Bridgeport Rd

        Fiddleheads Waterloo The Boardwalk

        Fiddleheads Kitchener Highland Rd

        Fiddleheads Kitchener Bruce St

        Fiddleheads Cambridge Hespeler Rd

        © 2026 Fiddleheads Health and Nutrition. Powered by Shopify

        American Express Diners Club Discover Google Pay JCB Mastercard PayPal Visa

        Sign up today for monthly flyer updates and smoothie bar news!