Superior Absorption - With Aquamin™ minerals and 6 powerful phytonutrients.
Key Features
You’re busy, but you also want to be healthy. So if you’re looking for a multivitamin, chances are you want to get the most nutrients possible out of a one-a-day pill. We get that. And we know that multivitamins should be easy on your stomach and easy to absorb.
Health First Multi Supreme Iron Free offers highly bioavailable nutrients that give you the most out of your multi! It features Aquamin™ calcium and magnesium derived from sustainably sourced red algae for ultra absorbability. Super antioxidants like lutein, quercetin and green tea are added to this well-rounded, all-in-one formula.
Medicinal Ingredients
Each vegetable capsules contains:
VITAMINS | |
Beta-carotene | 5,000IU / 3,000 mcg |
Vitamin B1 (thiamine hydrochloride) | 25 mg |
Vitamin B2 (riboflavin) | 25 mg |
Vitamin B3 (niacinamide) | 25 mg |
Pantothenic acid (calcium d’panthothenate) | 25 mg |
Vitamin B6 (pyridoxine hydrochloride) | 50 mg |
Folic acid | 0.5 mg |
Vitamin B12 (methylcobalamin): | 125 mcg |
Vitamin C (calcium ascorbate) | 75 mg |
Vitamin D3 (cholecalciferol) | 400 IU / 10 mcg |
Vitamin E (d-alpha tocopherol): | 60 IU / 40.2 mg AT |
Biotin | 10 mcg |
Choline (bitartrate) | 10 mg |
Inositol | 10 mg |
MINERALS | |
Calcium (carbonate from Aquamin™, ascorbate) | 100 mg |
Magnesium (oxide from Aquamin™) | 50 mg |
Potassium (citrate) | 25 mg |
Zinc (citrate) | 5 mg |
Manganese (gluconate) | 1.5 mg |
Copper (gluconate) | 1 mg |
Iodine (potassium iodide) | 0.05 mg |
Selenium (HVP* chelate) | 50 mcg |
Chromium (HVP* chelate) | 25 mcg |
Molybdenum (HVP* chelate) | 25 mcg |
Vanadium (HVP* chelate) *HVP = Hydrolyzed Vegetable Protein |
25 mcg |
PHYTONUTRIENTS |
|
Cranberry (Vaccinium macrocarpon, fruit) 4:1 extract, equiv. to 20 mg |
5 mg |
Green tea extract (Camellia sinensis) 50% polyphenols |
5 mg |
Quercetin (dihydrate) |
5 mg |
Rutin |
5 mg |
Lutein (FloraGlo® VG) (Tagetes erecta, herb flowering oleoresin) |
250 mcg |
Lycopene |
20 mcg |
Non-Medicinal: Colloidal silicon dioxide, magnesium stearate and vegetable capsule shell (cellulose and purified water).
Directions
Adults – Take 1-2 capsules daily with food. Take a few hours before or after taking other medications.
Cautions
Consult a health care practitioner prior to use if you are pregnant, breastfeeding or taking blood thinners, or if you have a liver disorder, iron deficiency, or history of kidney stones. Stop use and consult a health care practitioner if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or a loss of appetite.
Known Adverse Reactions: Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported.
Health First's packaging is made from 100% recycled or recyclable materials to save plastic from landfills and put the health of our communities first.