This fine Japanese wakame is cultivated in the Naruto Strait between the Shikoku and Awaji Islands. Strong currents and whirlpools strengthen it. Washed, cooked, cut, dried, and ready to use without soaking right out of the bag for miso soup. Soak briefly for salads, it expands 20 times. Quick, versatile, and easy. Mild flavor. Fat free and low sodium.
Eden Instant Wakame Flakes are cultivated in the Naruto Strait between the Shikoku and Awaji Islands. Powerful tidal currents and whirlpools between the Inland Japan Sea and the Pacific Ocean create exceptional characteristics. Naruto wakame is renowned for its rich flavor, beautiful green color, thickness, and crisp yet soft texture.
This wakame is hand harvested by farmers from February to April, taken ashore, and sun-dried. To make Eden Instant Wakame Flakes, dry wakame is washed and then simmered in salt water for about thirty seconds to replicate the method used for centuries of washing it in sea water. This turns the wakame from brown to green. After simmering it is washed in ice water removing the salt. The leaves are trimmed to remove its tough main rib, and the rough leaf tips. After cutting it is rinsed again in sea water followed by fresh water before a thorough visual and mechanical inspection. As it air-dries the tiny curls of dried wakame are formed. None of these steps reduce its nutrient content. The washing, trimming, and cleaning processes create a more instantly usable wakame that is quick, versatile, and easy. No more kitchen washing, soaking, or trimming. Eden Wakame Flakes are an ancient health food, extremely important today, and low in sodium.
Eden Instant Wakame Flakes are low in sodium. They contain no fat or calories. Wakame is a source of iodine and was traditionally an important food for the prevention of goiter. Like kombu and other brown algae sea vegetables wakame contains a sweet amino acid that is a flavor enhancer and softening agent when cooked with other foods, glutamine. Its alginic acid, a polysaccharide similar to pectin found in land plants, protects the plant from bacteria and fungi. Research conducted at McGill University in Montréal demonstrated that 'alginic acid binds with heavy metals in the body, from all sources, renders them insoluble and causes them to be eliminated.
Package Size: 1.06 oz, 30 g
Wakame (Undaria pinnatifida).
Serving Size: 1 tsp (1 g) |
|
Calories | 0 |
Fat | 0 g |
Saturated | 0 g |
+ Trans | 0 g |
Carbohydrate | 0 g |
Fibre | 0 g |
Sugars | 0 g |
Protein | 0 g |
Cholesterol | 0 mg |
Sodium | 85 mg |
Actual product packaging and materials may contain different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please note that the product details shared on our website are intended solely for informational purposes and do not cover all possible uses, directions, precautions, or adverse effects. To determine the suitability of any product for your specific needs, thoroughly review the information provided by the manufacturer on their website or consult with your healthcare professional before use. Fiddleheads does not provide professional medical advice. Our website is intended for informational purposes and product inquiries. It is not a substitute for professional medical advice, diagnosis or treatment.