ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment. Additional vitamin B6 (Pyridoxine) provides synergistic benefits for athletes, as it is required for amino acid metabolism, and is also involved in carbohydrate and lipid metabolism.
Keto Friendly, Kosher, Made without Gluten & Non-GMO.
Each capsule contains: |
|
Vitamin B-6 (from Pyridoxine Hydrochloride) |
5 mg |
Zinc (from Zinc Mono-L-Methionine and Zinc Aspartate) |
10 mg |
Magnesium (from Magnesium Aspartate) |
150 mg |
Veg Capsule (hypromellose, water), Rice Flour, Stearic Acid (vegetable source).
Adult Dosage: Men take 3 capsules (women take 2 capsules) daily, on an empty stomach, 30 – 60 minutes before bedtime. Avoid consuming this product with dairy or calcium containing foods or supplements.
Consult a health care practitioner prior to use if you are taking, antibiotics, calcium channel blockers, diuretics, beta-2 agonists, heart medications such as digoxin, or if you have reduced kidney function. Do not take if you are pregnant or breastfeeding. Do not take over recommended dosage. May cause nausea, gastrointestinal irritation and diarrhea.
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