Inari Organic Brown Flax 500g

Description

The nutrients in flaxseeds include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA), or omega-3. Whole flax seed offers, not only the health benefits of essential fatty acids in the oil, but also the benefits of flax fibre. The fibre in the flax seed acts as a laxative. Within the flax fibre are lignans, a phytochemical that may also have antioxidant and cholesterol-lowering properties and may help to maintain bone density.

Flaxseeds can be easily added into your favourite smoothie recipes or sprinkled on top of any food!

Ingredients

Organic Brown Flax Seed.

Nutrition Facts