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Mumm's Sprouting Seeds Lentils, Crimson 125g
$3.29
Discover the vibrant taste and nutritional power of Crimson Lentils. Perfect for adding a splash of color and a boost of high-quality protein and fiber to your meals.
- Days to Sprout: 2-3 days
- Soak Time: 4-8 hours
- Yield: 1/2 cup of dry seeds yields 2.5 cups of sprouts
Description
Crimson lentils are known as masoor dal in India. Try sprouted crimson lentils in any recipe that calls for masoor dal! The plant likely originated in India, and lentils have been part of the human diet since the Neolithic times, being one of the first crops domesticated in the Near East. Archeological evidence shows they were eaten 13,000 to 9,500 years ago.
Nutrition Information
An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C.