Stress-Relax Magnesium Citrate Powder is an effective way to meet the body’s daily magnesium requirements. Magnesium helps the body metabolize carbohydrates, fats, and proteins. It also helps in tissue formation, and helps maintain bones, teeth, and proper muscle function.
Magnesium deficiency is considered widespread in North America, and a lack of magnesium is associated with higher levels of irritability, insomnia, fatigue, cramps, migraine headaches, constipation, and osteoporosis. Magnesium is vital for the health of the brain, and low magnesium levels are also associated with poor sleep quality, irritability, and increased feelings of stress.
Diets high in processed foods often lack magnesium, but even a healthy diet can leave people deficient in magnesium due to the depletion of magnesium from the soil; excess dietary calcium; medications that affect mineral absorption and elimination; and low stomach acid, which compromises the absorption of non-citrate forms of magnesium.
Natural Factors Stress-Relax Magnesium Citrate powder is an easily absorbable, delicious drink mix available in tropical fruit and berry flavours.
Each scoop (3.3 g) contains: |
|
Magnesium (citrate) |
300 mg |
Natural flavours (raspberry, berry), Stevia rebaudiana leaf, citric acid.
Recommended adult and adolescent (9–18 years old) dose: Add 1 scoop of powder to ½ cup of water and stir until dissolved.To enhance the fizz action, slowly add powder to hot or warm water and stir until dissolved. Take once daily or as directed by a health care practitioner.
Keep out of the reach of children.
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