Medicinal
Each vegetable capsule contains | |
Calcium (from calcium citrate) | 66.67 mg |
Vitamin C (from calcium ascorbate) | 58.33 mg |
Magnesium (from fully reacted magnesium bisglycinate) | 33.33 mg |
Vitamin B5 (calcium ᴅ‑pantothenate) | 33.33 mg |
Vitamin B1 (thiamine hydrochloride) | 25 mg |
Potassium (from potassium citrate) | 23.33 mg |
Vitamin B3 (niacinamide) | 16.67 mg |
Iron (from iron bisglycinate) | 11.67 mg |
Vitamin B2 (riboflavin-5′‑phosphate sodium) | 11.67 mg |
Vitamin B6 (pyridoxal-5′‑phosphate) | 11.67 mg |
Vitamin E (ᴅ‑alpha-tocopheryl acid succinate) | 11.17 mg AT (16.7 IU) |
Zinc (from zinc citrate) | 8.33 mg |
Manganese (from manganese citrate) | 1.67 mg |
Copper (from copper citrate) | 500 mcg |
Folate (from calcium ʟ‑5‑methyltetrahydrofolate) | 333.33 mcg |
Vitamin B12 (methylcobalamin) | 333.33 mcg |
Biotin | 100 mcg |
Iodine (from potassium iodide) | 50 mcg |
Chromium (from chromium polynicotinate) | 33.33 mcg |
Vitamin K1 | 33.33 mcg |
Molybdenum (from molybdenum citrate) | 16.667 mcg |
Selenium (from yeast-free ʟ‑selenomethionine) | 16.667 mcg |
Vitamin D3 (cholecalciferol) | 3.33 mcg (133.33 IU) |
Non-Medicinal
Take 3 capsules daily with food or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.