Almonds contain healthy fats, fiber, protein, magnesium and vitamin E (an antioxidant). These nutrient-dense nuts make for the perfect snack to crush hunger on the go.
Almonds have a light naturally sweet taste, but they can sometimes be bitter, due to their country of origin and the way they are grown.
Almonds are a key ingredient for various recipes. Organic almonds make the best homemade nut milk, yogurt, cake bases, cookies, energy balls and so much more! You can substitute cow’s milk in most recipes with homemade almond milk.
Packaging may vary.
Organic almonds.
May contain Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame.
Caution: Natural products may contain pit, shell, stem and other fragments.
Per 1/4 cup (30 g) | |
Calories | 170 |
Fat | 15 g |
Saturated | 1 g |
+ Trans | 0 g |
Carbohydrate | 6 g |
Fibre | 4 g |
Sugars | 1 g |
Protein | 6 g |
Cholesterol | 0 mg |
Sodium | 0 mg |
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