St. Francis Valerian 50ml

Valerian is a calming remedy, excellent for relieving nervousness and sleep disturbances.

Description

Benefits & Features
  • Valerian is a herb renowned for promoting sleep
  • A calming remedy, excellent for relieving nervousness
  • Does not have the untoward side-effects of drugs
  • Certified Organic
  • Non-GMO
  • Vegan

With a long history of therapeutic use, Valerian is an outstanding classic nervine herb, which is to say it is a herb that tones, calms, and heals the nervous system.

Who It’s For: Adults

Use For: Nervousness, restlessness, and problems getting to sleep (insomnia)

Ingredients

Medicinal
 Per 1 mL:
Certified Organic Valerian (Valeriana officinalis, root)
250 mg QCE dry (1:4)
QCE = Quantity Crude Equivalent

 

Non-Medicinal

Organic alcohol, Distilled water.

Directions & Cautions

Directions

Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.

Cautions & Warnings

Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.

 

Disclaimer

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