4EverFit Creatine Blast Berry Burst 300g

Medicinal

Each 7.5 g serving contains:
Creatine monohydrate ...... 2500 mg

Non-Medicinal

Citric acid, dextrose, magnesium carbonate, natural berry flavour, potassium bicarbonate, silicon dioxide, sodium bicarbonate, stevia, beet powder, natural fruit punch powder.

Recommended Use or Purpose

Increases fat-free lean muscle mass when used in conjunction with a resistance training regimen. Improves strength, power and performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels.

Directions

Mix one scoop (7.5g) with 500 mL water. Take one serving 1-2 times per day. For best results, take immediately before and after your exercise regime.

Cautions & Warnings

Consult a health care practitioner prior to use if you have a kidney disorder or if you are pregnant or breastfeeding.