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4EverFit Creatine Monohydrate 500g
$65.99
Increases lean muscle mass when used in conjunction with a resistance training regimen. Improves performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels.
Description
Benefits & Features
- Increases Muscle Mass
- Improves Performance
- Pharmaceutical Grade
- Micronized
Increases lean muscle mass when used in conjunction with a resistance training regimen. Improves performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels. Specially formulated with no fillers to ensure purity, and micronized to deliver enhanced solubility in water or juice. Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.
*Packaging may vary
Ingredients
Medicinal
Each scoop (5g) contains:
Creatine Monohydrate .............................5 g
Directions & Cautions
Directions
Recommended Dose: Mix 1 teaspoon (5 g) with 250 ml of juice, water or your favourite beverage.
Loading phase: Take 1 serving 4 times daily for 5 days on an empty stomach. Do not exceed 1 serving per dose.
Maintenance phase: Take 1 serving daily on an empty stomach. Take separately from products containing caffeine (e.g. coffee, cola, etc.). For best results, take immediately before your exercise regime.
Cautions & Warnings
Consult a health care practitioner prior to use if you have a kidney disorder or if you are pregnant or breastfeeding. May result in weight gain.