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Bob`s Red Mill Organic Spelt Flour 567g
$7.29
Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour.
Description
Benefits & Features
- Whole Grain
- Non-GMO
- Organic
- Kosher
Savour the whole grain goodness of spelt (triticum spelta), an ancient relative of modern wheat that originated in the Near East more than 8,000 years ago. This ancient grain later spread throughout Europe, becoming especially popular in Germany, where spelt berries were farmed throughout the Middle Ages. Organic spelt grain is freshly milled on century-old stone-buhr millstones to produce wholemeal spelt flour of exceptional quality. Spelt has a unique nutty flavour and, because of its high water solubility, its vital nutrients are quickly absorbed into the body.
Bob's Red Mill Stone Ground Organic Spelt Flour can be used in recipes calling for wheat flour, especially yeast bread and quick breads. The gluten content of spelt flour makes excellent pasta, cookies and other baked goods.
Ingredients
Whole Grain Organic Spelt.
Nutrition Facts
| Serving Size: 1/4 cup (30 g) |
|
| Calories | 110 |
| Fat | 0 g |
| Saturated | 0 g |
| + Trans | 0 g |
| Carbohydrate | 23 g |
| Fibre | 3 g |
| Sugars | 0 g |
| Protein | 3 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
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