Directions
Adults: Take one (1) teaspoon per day, at or before bedtime or as directed by a healthcare practitioner. For Jet Lag: Take once a day at bedtime, while travelling, and at the destination until adapted to the new time zone or daily pattern. Shake before use. Refrigerate after opening.
Cautions & Warnings
As with any natural health product, you should consult a healthcare practitioner especially if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a healthcare practitioner if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine; or if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Avoid taking with alcohol or products that increase drowsiness. Do not use if seal is broken. Keep out of reach of children.