Nutritional yeast has a roasted nutty flavour that's slightly cheesy. An excellent natural source of vitamin B12, nutritional yeast is a popular seasoning for vegans and vegetarians!
A delicious superfood that you can incorporate in your favourite recipes. Ecoideas Nutritional Yeast is an excellent source of vitamin B12, which aids in red blood cell formation. It's also an excellent source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate and Zinc! Use as seasoning or sprinkle the flakes on your food and enjoy the cheesy, roasted nut flavour. Sprinkle on salads, popcorn or pasta or add to any of your favourite sauce recipes.
Packaging may vary
Nutritional Yeast (Saccharomyces cerevisiae).
Serving Size: 3 Tbsp (6 g) |
|
Calories | 20 |
Fat | 0.2 g |
Saturated | 0 g |
+ Trans | 0 g |
Carbohydrate | 2 g |
Fibre | 1 g |
Sugars | 0 g |
Protein | 2 g |
Cholesterol | 0 mg |
Sodium | 3 mg |
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