Valerian Tea boasts a long history of traditional use for sleep disorders, including insomnia.
It further offers a mild sedative effect, which may be beneficial for certain nervous conditions, including anxiety, hysterical states and gastrointestinal distress occurring as a result of these states.
Valerian Tea has also been used traditionally to relieve muscle and joint pain.
Add boiling water over the bag
Let steep for 4 to 6min
If desired sweeten with honey
Store box in a cool dry place