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      Fiddleheads Health and Nutrition
      • Supplements
        • Shop All Supplements
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        NOW Milled Chia Seed 400g

        NOW

        NOW Milled Chia Seed 400g

        $15.99
         
         
        This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.

        Notify me when this product is available:

         

        • Natural Source of Omega-3 Fatty Acids
        • Excellent Source of Fibre and Vitamin E
        • Hearty, Nutritious, and Wholesome
        • Finely Milled and Ready to Use.

        NOW Real Food® Milled White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more.

        While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humourous, ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy Omega-3 fatty acids. Chia Seeds are also an excellent source of fibre and a good source of calcium. Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

        Ingredients

        Medicinal

        Serving Size: 2 Tablespoons (12 g)
        Amount per Serving % Daily Value
        * Percent Daily Values are based on 2,000 calorie diet.
        Calories 60  
        Fat 4 g 6%
           Saturated Fat 0.4 g 2%
           + Trans Fat 0 g  
        Polyunsaturated 3.0 g  
           Omega-6 0.5 g  
           Omega-3 2.5 g  
        Monounsaturated 0.3 g  
        Cholesterol 0 mg 0%
        Sodium 2 mg 1%
        Carbohydrate 5 g 2%
        Dietary Fibre 5 g 18%
        Sugars 0 g  
        Protein 2 g  
        Vitamin A   0%
        Vitamin C   6%
        Calcium   8%
        Iron   6%
        Vitamin E   30%
        Magnesium   10%

        Ingredient: White Chia Seeds (Salvia hispanica) (Non-GMO).

         

        Directions & Cautions

         

        Directions

        Enjoy NOW® milled chia seed by sprinkling it over salads, cereals, yogurt or your favourite entrées. It can also be used to substitute a portion of the flour in baking and cooking recipes.

        Refrigerate after opening to prolong shelf-life.

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