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Prana Organic Brazil Nuts 250g
$12.99
Brazil nuts are the highest-known dietary source of selenium - you only need two nuts to get your daily dose of this essential mineral, which is a dietary antioxidant.
Description
Benefits & Features
- Organic
- Kosher
- GMO-free
- Gluten-free
- Plant-based
Brazil nuts are the highest-known dietary source of selenium - you only need two nuts to get your daily dose of this essential mineral, which is a dietary antioxidant. They also provide fibre, heart-healthy unsaturated fatty acids and zinc.
Brazil nuts grow exclusively in pristine rainforest, on trees that are part of a diverse and undisturbed ecosystem. The fruits are collected by farmers on the forest floor right where they drop, which provides them with an important source of income and an economic incentive to preserve the delicate rainforest that surrounds the nut trees. Brazil nuts are therefore a truly wild and sustainable organic food.
Prana's organic Brazil nuts are a delicious snack whether you eat them as is, roasted, salted or sweetened. They also make for the perfect ingredient in pesto, energy bars and nut milks. Coarsely ground in a food processor with a pinch of sea salt and nutritional yeast, they make a delicious raw vegan ‘’parmesan’’, a nutritious topping for salads, roasted veggies and pasta recipes.
Ingredients
Organic Brazil nuts.
May contain Brazil nut, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame.
Caution: Natural products may contain pit, shell, stem and other fragments.
Nutrition Facts
| Per 1/4 cup (30 g) | |
| Calories | 200 |
| Fat | 20 g |
| Saturated | 5 g |
| + Trans | 0 g |
| Carbohydrate | 4 g |
| Fibre | 2 g |
| Sugars | 1 g |
| Protein | 4 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
Disclaimer
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