Directions
Adults: Take 1 capsule daily at or before bedtime or as directed by your health-care practitioner. For jet lag: Take once a day at bedtime, while travelling, or at destination until adapted to the new time zone or daily pattern (but do not exceed maximum daily dose of 1 capsule in total). Consult a health-care practitioner for use beyond 4 weeks.
Cautions & Warnings
Consult a health-care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia), or if symptoms persist or worsen. Avoid taking with products that cause drowsiness. Consult a health-care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners; or if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression and/or related diseases, diabetes, low blood sugar, or migraine. Contraindications: Do not use if you are pregnant or breast-feeding. Do not drive or use machinery for 5 hours after taking. Do not use with alcohol. Known adverse reactions: Discontinue use if hypersensitivity/allergy occurs. Discontinue use if you experience headache, confusion, or nausea. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness.
Disclaimer
Actual product packaging and materials may contain different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please note that the product details shared on our website are intended solely for informational purposes and do not cover all possible uses, directions, precautions, or adverse effects. To determine the suitability of any product for your specific needs, thoroughly review the information provided by the manufacturer on their website or consult with your healthcare professional before use. Fiddleheads does not provide professional medical advice. Our website is intended for informational purposes and product inquiries. It is not a substitute for professional medical advice, diagnosis or treatment.
