Health First Cal-Mag Citrate 180s

With Zinc and Vitamin D - To help in the development and maintenance of bones and teeth.

  • 2:1 formula with zinc and vitamin D
  • Helps to maintain strong bones and teeth
  • May reduce the risk of developing osteoporosis

As women enter their pre and postmenopausal years, many begin to think about bone health and what they can do to prevent osteoporosis. Hormonal changes at this time can increase the risk of bone deterioration. Calcium and magnesium are the go-to minerals that may help to reduce this risk and keep bones in optimal shape.

The form of calcium and magnesium that you’re taking matters! Ideally you should look for supplements that offer more highly absorbable and bioavailable forms of these all-important minerals.

Health First Cal-Mag Citrate offers the citrate form of calcium and magnesium, plus added vitamin D3 for increased calcium absorption and zinc for preventing zinc depletion.


Medicinal ingredients (Each Capsule Contains)

 Elemental Calcium 150 mg (From 715 mg of Calcium Citrate)
Elemental Magnesium 75 mg (From 150 mg of Magnesium Citrate, Oxide)
Elemental Zinc 5 mg (From 15 mg of Zinc Citrate)
Vitamin D3 100 IU

Non-medicinal Ingredients

 Colloidal silicon dioxide
Magnesium stearate
Capsule shell (from gelatin and purified water)

Directions & Cautions


Adults (19 years and older): Take 2 to 3 capsules daily or as directed by a health professional.

Cautions & Warnings

Consult your health care practitioner prior to use if you are pregnant or breastfeeding. Keep out of the reach of children. Do not use if under cap safety seal is broken.

As with any natural health product, you should consult a healthcare practitioner on the use of this product.