Health First Magnesium Citrate 180s

Bioavailable Citrate Form of Magnesium - To help in the development and maintenance of bones and teeth.

Key Features

  • Helps to prevent magnesium deficiency
  • Contains 150 mg of magnesium citrate
  • Supports muscle function and bowel motility

Stressed? We bet you are! Did you know that a constant state of stress leaves your body needing more magnesium to cope? You may not even know whether you’re deficient, since signs that you’re missing the mark are vague and include headaches, muscle spasms, difficulty sleeping, constipation and even, ahem, body odour.

Health First Magnesium Citrate contains magnesium citrate, a bioavailable form of magnesium. Since magnesium fuels 300 bodily processes every day, it’s essential for keeping things humming! Try taking it at bedtime to relax muscles, improve sleep and elimination.


Medicinal Ingredients 

Each capsule contains: 

 Magnesium (Citrate) 150mg

Non-Medicinal IngredientsMagnesium stearate, capsule shell (bovine gelatin and purified water).


Directions & Cautions


Adults (19 years and older): Take three capsules daily or as directed by a health professional.


Known Adverse Reactions: Some people may experience diarrhea.


Health First packaging is made from 100% recycled or recyclable materials to save plastic from landfills and put the health of our communities first.