Health First Magnesium Supreme 180s

A Magnesium Glycinate Complex - For enhanced magnesium absorption to help maintain bones and muscle function.

Key Features

  • Helps to prevent magnesium deficiency
  • Contains 125 mg of magnesium glycinate
  • Keeps your body functioning optimally

Stressed? We bet you are! Did you know that a constant state of stress leaves your body needing more magnesium to cope? You may not even know whether you’re deficient, since signs that you’re missing the mark are vague and include headaches, muscle spasms, difficulty sleeping, and even, ahem, body odour.

Health First Magnesium Supreme contains a superior dose of chelated magnesium glycinate, one of the most bioavailable forms of magnesium on the market. Since magnesium fuels 300 bodily processes every day, it’s essential for keeping things humming! Try taking it at bedtime to relax your muscles and improve your sleep.


Medicinal Ingredients 

Each vegetable capsule contains:

 Magnesium (glycinate, oxide) 125 mg

Non-Medicinal IngredientsMicrocrystalline cellulose, magnesium stearate, hypromellose (vegetable capsule)

Directions & Cautions


Adults (19 years and older): Take one capsule one to four times daily or as directed by a health professional. Adolescents (9-18 years): Take one capsule one to two times daily or as directed by a health care practitioner.


Known Adverse Reactions: Some people may experience diarrhea when taking more than 2 capsules in a single dose.


Health First packaging is made from 100% recycled or recyclable materials to save plastic from landfills and put the health of our communities first.