Temporarily promotes relaxation and helps ease some of the negative effects of stress. Safe, non-sedating, non-habit-forming formula. GABA (gamma aminobutyric acid) has been shown to reduce anxiety, promote relaxation, and minimize the adverse effects of stress on immune function. L-Theanine supplementation may improve sleep quality, and boost cognitive function.
Each scoop contains 250 mg of elemental magnesium in the highly bioavailable bisglycinate and citrate forms.