FREE Shipping on Local Orders: Find out more here.

Menu
  • Supplements
    • Shop All Supplements
    • Vitamins A-K
    • Multivitamins
    • Calcium & Minerals
    • Child & Teen Supplements
    • Cold & Flu
    • Digestion
    • Heart Health
    • Herbals & Tinctures
    • Immune Support Supplements
    • Men's Health
    • Omega Fatty Acids
    • Pet Products
    • Protein Supplements
    • Skin, Hair & Nails
    • Stress, Sleep & Mood
    • Superfoods
    • Weight Management
    • Women's Health
  • Beauty & Skin Care
    • Body Moisturizers & Skin Treatments
    • Castor Oil
    • Facial Skincare
    • Hair Care
    • Men’s Products
    • Sun Care
  • Food & Snacks
    • Baking Supplies
    • Bars, Cookies & Desserts
    • Beverages
    • Coffee & Tea
    • Chocolate, Candy & Gum
    • Honey & Sweeteners
    • Oils & Vinegars
    • Pasta, Grains & Bread
    • Soups, Meals & Sides
    • Snacks, Crackers & Chips
    • Salts, Spices & Herbs
  • Sports Nutrition
    • Protein Powders
    • Pre & Post-Workout
    • Electrolytes
  • Brands
    • Brands(A-B)
    • Brands(C-F)
    • Brands(G-K)
    • Brands(L-N)
    • Brands(O-R)
    • Brands(S-U)
    • Brands(V-Z)
  • Login
Fiddleheads Health and Nutrition
0

FREE Shipping on Local Orders: Find out more here.

    • Login
    0

    Your Cart is Empty

    Continue Shopping
      • $0.00 Subtotal
      • Taxes and shipping calculated at checkout

      Fiddleheads Health and Nutrition
      • Supplements
        • Shop All Supplements
        • Vitamins A-K
        • Multivitamins
        • Calcium & Minerals
        • Child & Teen Supplements
        • Cold & Flu
        • Digestion
        • Heart Health
        • Herbals & Tinctures
        • Immune Support Supplements
        • Men's Health
        • Omega Fatty Acids
        • Pet Products
        • Protein Supplements
        • Skin, Hair & Nails
        • Stress, Sleep & Mood
        • Superfoods
        • Weight Management
        • Women's Health
      • Beauty & Skin Care
        • Body Moisturizers & Skin Treatments
        • Castor Oil
        • Facial Skincare
        • Hair Care
        • Men’s Products
        • Sun Care
      • Food & Snacks
        • Baking Supplies
        • Bars, Cookies & Desserts
        • Beverages
        • Coffee & Tea
        • Chocolate, Candy & Gum
        • Honey & Sweeteners
        • Oils & Vinegars
        • Pasta, Grains & Bread
        • Soups, Meals & Sides
        • Snacks, Crackers & Chips
        • Salts, Spices & Herbs
      • Sports Nutrition
        • Protein Powders
        • Pre & Post-Workout
        • Electrolytes
      • Brands
        • Brands(A-B)
        • Brands(C-F)
        • Brands(G-K)
        • Brands(L-N)
        • Brands(O-R)
        • Brands(S-U)
        • Brands(V-Z)

        Shop Our Top Brands

        Shop Health First Products

        Family First Vitamin C Chewable Tablets - Strawberry 150s
        Family First Vitamin C Chewable Tablets - Strawberry 150s back-to-schoolbest-selling-collectionbrandsbrandsg-ichild-and-teen-supplements-1health-firsthealth-first-productswhats-newsingle-vitamins-a-zvitamin-a-z-supplementsvitamin-c
        Sale
        Family First Vitamin C Chewable Tablets - Strawberry 150s Health First $24.99 $25.99
        Family First Vitamin D3 Chewables 180s | Health First
        Family First Vitamin D3 Chewables 180s | Health First best-selling-collectionbrandsbrandsg-ichild-and-teen-supplementshealth-firsthealth-first-productsout-of-stock-itemsvitamin-d-1vitamins-supplements
        Sold out
        Family First Vitamin D3 Chewables 180s | Health First Health First
        Sold out
        Family First Zinc Plus Copper 150s | Health First
        Family First Zinc Plus Copper 150s | Health First best-selling-collectionbrandsbrandsg-icalcium-mineralschild-and-teen-supplements-1health-firsthealth-first-productsimmune-healthimmune-support-supplements-1mineral-supplementsmineral-supplements-1vitamin-a-z-supplementszinc-1
        Family First Zinc Plus Copper 150s | Health First Health First $25.99

        Shop By Category

        Brands(A-B)
        Brands(A-B) Brands(A-B)
        CanPrev Magnesium Bis-Glycinate 200 Gentle 240s
        Brands(C-F) Brands(C-F)
        Brands(G-K)
        Brands(G-K) Brands(G-K)
        Brands(L-N)
        Brands(L-N) Brands(L-N)
        Brands(O-R)
        Brands(O-R) Brands(O-R)
        Brands(S-U)
        Brands(S-U) Brands(S-U)
        Brands(V-Z)
        Brands(V-Z) Brands(V-Z)
        The GFB Chocolate Chip Cookie Dough Bites 113g
        The GFB Chocolate Chip Cookie Dough Bites 113g bars-3snack-barsbarsbest-selling-collectionbrandsdairy-freefood-snacksgluten-free-foodsgluten-freesnackskoshernon-gmosnack-bars-1chips-snacksveganwhats-new-1
        The GFB Chocolate Chip Cookie Dough Bites 113g Gluten Free Bites $6.99
        Herbion Immunity Lozenges with Zinc, Vitamin-C & Echinacea Cherry 25ct
        Herbion Immunity Lozenges with Zinc, Vitamin-C & Echinacea Cherry 25ct best-selling-collectionbrandsbrandsg-icold-flucold-cough-fluherbionimmune-healthimmune-support-supplementsimmune-support-supplements-1whats-new-1
        Herbion Immunity Lozenges with Zinc, Vitamin-C & Echinacea Cherry 25ct Herbion $7.29
        Herbion Immunity Lozenges with Zinc, Vitamin-C & Echinacea Orange 25ct
        Herbion Immunity Lozenges with Zinc, Vitamin-C & Echinacea Orange 25ct best-selling-collectionbrandsbrandsg-icold-flucold-cough-fluherbionimmune-healthimmune-support-supplementsimmune-support-supplements-1whats-new-1
        Herbion Immunity Lozenges with Zinc, Vitamin-C & Echinacea Orange 25ct Herbion $7.29
        Tinkyada Brown Rice Lasagne 280g
        Tinkyada Brown Rice Lasagne 280g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Lasagne 280g Tinkyada $4.29
        Tinkyada Brown Rice Pasta Spirals 454g
        Tinkyada Brown Rice Pasta Spirals 454g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Pasta Spirals 454g Tinkyada $4.49
        Tinkyada Brown Rice Pasta Penne 454g
        Tinkyada Brown Rice Pasta Penne 454g best-selling-collectionbrandsfood-snacksgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Pasta Penne 454g Tinkyada $4.49
        Tinkyada Brown Rice Pasta Shells 454g
        Tinkyada Brown Rice Pasta Shells 454g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Pasta Shells 454g Tinkyada $4.49
        Tinkyada Brown Rice Pasta Elbow 454g
        Tinkyada Brown Rice Pasta Elbow 454g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Pasta Elbow 454g Tinkyada $4.49
        Tinkyada Brown Rice Pasta Spaghetti Style 454g
        Tinkyada Brown Rice Pasta Spaghetti Style 454g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Pasta Spaghetti Style 454g Tinkyada $4.49
        Tinkyada Brown Rice Pasta Fusilli 454g
        Tinkyada Brown Rice Pasta Fusilli 454g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Pasta Fusilli 454g Tinkyada $4.49
        Tinkyada Brown Rice Pasta Little Dreams 397g
        Tinkyada Brown Rice Pasta Little Dreams 397g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Pasta Little Dreams 397g Tinkyada $4.49
        Tinkyada Brown Rice Pasta Vegetable Spirals 340g
        Tinkyada Brown Rice Pasta Vegetable Spirals 340g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmoout-of-stock-itemspasta-2pastashop-canadianvegan
        Sold out
        Tinkyada Brown Rice Pasta Vegetable Spirals 340g Tinkyada
        Sold out
        Tinkyada Brown Rice Pasta Spinach Spaghetti Style 340g
        Tinkyada Brown Rice Pasta Spinach Spaghetti Style 340g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada Brown Rice Pasta Spinach Spaghetti Style 340g Tinkyada $4.99
        Tinkyada White Rice Pasta Spaghetti Style 454g
        Tinkyada White Rice Pasta Spaghetti Style 454g best-selling-collectionbrandsfood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmopasta-2pastashop-canadianvegan
        Tinkyada White Rice Pasta Spaghetti Style 454g Tinkyada $4.49
        Tinkyada Organic Brown Rice Pasta Spirals 340g
        Tinkyada Organic Brown Rice Pasta Spirals 340g best-selling-collectionbrandsdairy-freefood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmoorganicpasta-2pastashop-canadianvegan
        Tinkyada Organic Brown Rice Pasta Spirals 340g Tinkyada $4.99
        Tinkyada Organic Brown Rice Pasta Penne 340g
        Tinkyada Organic Brown Rice Pasta Penne 340g best-selling-collectionbrandsdairy-freefood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmoorganicpasta-2pastashop-canadianvegan
        Tinkyada Organic Brown Rice Pasta Penne 340g Tinkyada $4.99
        Tinkyada Organic Brown Rice Lasagne 280g
        Tinkyada Organic Brown Rice Lasagne 280g best-selling-collectionbrandsdairy-freefood-snacksgluten-free-foodsgluten-freegrocerykoshernon-gmoorganicout-of-stock-itemspasta-2pastashop-canadianvegan
        Sold out
        Tinkyada Organic Brown Rice Lasagne 280g Tinkyada
        Sold out
        The Soap Works Bee Pollen Bar Soap 110g
        The Soap Works Bee Pollen Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Bee Pollen Bar Soap 110g Soap Works $1.99
        The Soap Works Aloe Vera & Vitamin E Bar Soap 110g
        The Soap Works Aloe Vera & Vitamin E Bar Soap 110g bathbest-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Aloe Vera & Vitamin E Bar Soap 110g Soap Works $1.99
        The Soap Works Blue Glass Glycerine Bar Soap 110g
        The Soap Works Blue Glass Glycerine Bar Soap 110g bathbest-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Blue Glass Glycerine Bar Soap 110g Soap Works $3.79
        The Soap Works Shea Butter Bar Soap 110g
        The Soap Works Shea Butter Bar Soap 110g bathbest-selling-collectionbody-carebody-care-1brandshealth-beautyscrubs-exfoliantsshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Shea Butter Bar Soap 110g Soap Works $1.99
        The Soap Works Tea Tree Oil Bar Soap 110g
        The Soap Works Tea Tree Oil Bar Soap 110g bathbest-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Tea Tree Oil Bar Soap 110g Soap Works $1.99
        The Soap Works Shampoo & Conditioner Bar 110g
        The Soap Works Shampoo & Conditioner Bar 110g beauty-skincarebest-selling-collectionbody-carebrandsconditionerhair-carehair-care-1personal-careshampooshop-canadianshower-bath
        The Soap Works Shampoo & Conditioner Bar 110g Soap Works $1.99
        The Soap Works Sea Kelp Bar Soap 110g
        The Soap Works Sea Kelp Bar Soap 110g bathbest-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Sea Kelp Bar Soap 110g Soap Works $1.99
        The Soap Works Pumice Bar Soap 90g
        The Soap Works Pumice Bar Soap 90g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Pumice Bar Soap 90g Soap Works $1.99
        The Soap Works Olive Oil Bar Soap 110g
        The Soap Works Olive Oil Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Olive Oil Bar Soap 110g Soap Works $1.99
        The Soap Works Oatmeal Bar Soap 110g
        The Soap Works Oatmeal Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Oatmeal Bar Soap 110g Soap Works $1.99
        The Soap Works Hemp Oil Bar Soap 90g
        The Soap Works Hemp Oil Bar Soap 90g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Hemp Oil Bar Soap 90g Soap Works $3.29
        The Soap Works Evening Primrose Bar Soap 110g
        The Soap Works Evening Primrose Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Evening Primrose Bar Soap 110g Soap Works $1.99
        The Soap Works Emu Oil Bar Soap 110g
        The Soap Works Emu Oil Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Emu Oil Bar Soap 110g Soap Works $1.99
        The Soap Works Cucumber & Calendula Bar Soap 110g
        The Soap Works Cucumber & Calendula Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Cucumber & Calendula Bar Soap 110g Soap Works $1.99
        The Soap Works Creamy Clay Bar Soap 110g
        The Soap Works Creamy Clay Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Creamy Clay Bar Soap 110g Soap Works $1.99
        The Soap Works Carbolic Bar Soap 110g
        The Soap Works Carbolic Bar Soap 110g best-selling-collectionbody-carebody-care-1brandsfacial-cleansers-makeup-removershealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Carbolic Bar Soap 110g Soap Works $1.99
        The Soap Works Chamomile Bar Soap 110g
        The Soap Works Chamomile Bar Soap 110g best-selling-collectionbody-carebody-care-1brandsfacial-cleansers-makeup-removershealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Chamomile Bar Soap 110g Soap Works $1.99
        The Soap Works Pure Liquid Glycerine 500mL
        The Soap Works Pure Liquid Glycerine 500mL bathbest-selling-collectionbody-carebody-care-1brandshand-soap-hand-sanitizerhealth-beautyhome-lifestyleshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Pure Liquid Glycerine 500mL Soap Works $11.49
        The Soap Works Stain-Remover Laundry Bar 145g
        The Soap Works Stain-Remover Laundry Bar 145g best-selling-collectionbrandscleaning-suppliesgroceryhome-lifestylelaundry-cleaning-supplies-1laundry-carelaundry-detergentshop-canadian
        The Soap Works Stain-Remover Laundry Bar 145g Soap Works $1.99
        The Soap Works Pure Liquid Glycerine 1L
        The Soap Works Pure Liquid Glycerine 1L best-selling-collectionbody-carebody-care-1brandshand-soap-hand-sanitizerhand-soaps-hand-sanitizerhealth-beautyhome-lifestyleout-of-stock-itemsshop-canadianshower-bathsoapsoap-1soap-2
        Sold out
        The Soap Works Pure Liquid Glycerine 1L Soap Works
        Sold out
        The Soap Works Sea Salt Bar Soap 110g
        The Soap Works Sea Salt Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyscrubs-exfoliantsshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Sea Salt Bar Soap 110g Soap Works $3.49
        The Soap Works Pine Tar Bar Soap 110g
        The Soap Works Pine Tar Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Pine Tar Bar Soap 110g Soap Works $1.99
        The Soap Works Pure Vegetable Glycerine Bar Soap 110g
        The Soap Works Pure Vegetable Glycerine Bar Soap 110g best-selling-collectionbody-carebody-care-1brandshealth-beautyshop-canadianshower-bathsoapsoap-1soap-2
        The Soap Works Pure Vegetable Glycerine Bar Soap 110g Soap Works $1.99
        MadeGood Mornings Organic Baked Oat Cups Apple Crumble 5pk (5x35g)
        MadeGood Mornings Organic Baked Oat Cups Apple Crumble 5pk (5x35g) back-to-schoolbars-3barsbest-selling-collectionbrandsbrandsl-n-6dairy-freefood-snacksgluten-freesnackskoshermade-goodnon-gmoorganicshop-canadiansnack-bars-1chips-snacksveganwhats-new-1
        MadeGood Mornings Organic Baked Oat Cups Apple Crumble 5pk (5x35g) Made Good $6.99
        MadeGood Organic Granola Bites Mocha 5x37g
        MadeGood Organic Granola Bites Mocha 5x37g back-to-schoolbars-3barsbest-selling-collectionbrandsbrandsl-n-6dairy-freefood-snacksgluten-freesnackskoshermade-goodnon-gmoorganicshop-canadiansnack-bars-1chips-snacksveganwhats-new-1
        MadeGood Organic Granola Bites Mocha 5x37g Made Good $6.99
        MadeGood Organic Granola Bites Vanilla Latte 5x37g
        MadeGood Organic Granola Bites Vanilla Latte 5x37g back-to-schoolbars-3barsbest-selling-collectionbrandsbrandsl-n-6ketodairy-freefood-snacksgluten-freesnackskoshermade-goodnon-gmoorganicshop-canadiansnack-bars-1veganwhats-new-1
        MadeGood Organic Granola Bites Vanilla Latte 5x37g Made Good $6.99
        Nature's Farm Wild Garlic Linguine 400g
        Nature's Farm Wild Garlic Linguine 400g best-selling-collectionbrandsfood-snacksgrocerynon-gmoout-of-stock-itemspasta-2pastashop-canadianwhats-new-1
        Sold out
        Nature's Farm Wild Garlic Linguine 400g Nature's Farm
        Sold out
        Barbet Sparkling Water - Light Wave 355mL
        Barbet Sparkling Water - Light Wave 355mL best-selling-collectionbeveragesbrandscarbonated-beveragescoconut-specialty-waterfood-snacksgroceryshop-canadianwhats-new-1
        Barbet Sparkling Water - Light Wave 355mL Barbet $3.79
        Barbet Sparkling Water - Love Bite 355mL
        Barbet Sparkling Water - Love Bite 355mL best-selling-collectionbeveragesbrandscarbonated-beveragescoconut-specialty-waterfood-snacksgroceryshop-canadianwhats-new-1
        Barbet Sparkling Water - Love Bite 355mL Barbet $3.79
        Barbet Sparkling Water - Wild Card 355mL
        Barbet Sparkling Water - Wild Card 355mL best-selling-collectionbeveragesbrandscarbonated-beveragescoconut-specialty-waterfood-snacksgroceryshop-canadianwhats-new-1
        Barbet Sparkling Water - Wild Card 355mL Barbet $3.79
        New Roots Wild Omega 3 EPA 330 mg · DHA 165 mg 120s
        New Roots Wild Omega 3 EPA 330 mg · DHA 165 mg 120s best-selling-collectionbrain-and-mind-supplementsbrandsbrandsl-n-6efas-and-fish-oil-supplements-1fish-krill-oilnew-rootsefas-and-fish-oil-supplementsshop-canadianvitamins-supplementsvitamins-supplements-1whats-new-1
        New Roots Wild Omega 3 EPA 330 mg · DHA 165 mg 120s New Roots $27.49
        Load More Products

        Subscribe

        Sign up to get the latest on sales, new releases and more …

        About
        • Contact Us

        • Shipping & Returns

        • Terms and Conditions

        Store Hours

        Monday - Friday 9am - 8pm

        Saturday 9am - 6pm

        Sunday 11am -5pm

        Store Locations

        Fiddleheads Waterloo Bridgeport Rd

        Fiddleheads Waterloo The Boardwalk

        Fiddleheads Kitchener Highland Rd

        Fiddleheads Kitchener Bruce St

        Fiddleheads Cambridge Hespeler Rd

        © 2026 Fiddleheads Health and Nutrition. Powered by Shopify

        American Express Diners Club Discover Google Pay JCB Mastercard PayPal Visa

        Sign up today for monthly flyer updates and smoothie bar news!