Local Delivery Exclusive

Why Local Delivery Only for Groceries?

By keeping deliveries local, we can ensure that products arrive at your doorstep in peak condition.

Limiting the distance our products travel helps reduce our carbon footprint, making it a greener choice for everyone.

By focusing on local deliveries, we strengthen our ties to the community, ensuring you receive the freshest products while championing our shared local values.

While our grocery items are only available for local delivery, the rest of our product range is available for shipping as usual. Browse our site for a wide variety of natural health products that can be shipped directly to your door!

If you have any questions about our shipping policy or need assistance, please don't hesitate to to contact us.

Contact Us

Fiddleheads Health and Nutrition has been a family-run health food store situated in the Waterloo Region for more than two decades. We pride ourselves in providing our customers with access to premium products to support their health and well being. 


To Contact us via phone, please call. 1-888-941-3229

Our phone hours are:

Monday-Friday 10am - 5pm


We also can be contacted through email.  info@fiddleheadshealth.com

We will do our best to reply to emails promptly.


For Specific questions pertaining to products on the website we encourage you to send an email to us and we will work diligently to find a suitable solution.